Baked beans
Packaged product Soups and Sauces Lidl
Baked beans contains 94 kcal per 100 g. A serving, half can, 210g (210 g) provides about 197 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for soups and sauces (median 4.8 g)
- Fiber7.1 gin the top quarter of soups and sauces (median 4.2 g)
- Sugars4.9 gabove the median for soups and sauces (median 4.4 g)
- Fat0.7 gin the top quarter of soups and sauces (median 0.5 g)
- Saturated fat0.2 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 244 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0140467806040
- Quantity
- 420 g
- Label serving
- half can (210g)
- Category
- Baked beans in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% Haricot Beans, Water, 5.5% Triple Concentrated Tomato Purée, Sugar, Modified Maize Starch, Salt, Onion Powder, Maltodextrin, Paprika Powder, Rapeseed Oil, Spice Extracts (Clove, Paprika, Capsicum, Cinnamon), Natural Chilli Flavouring, Garlic Extract, Antioxidant: Ascorbic Acid; Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionRapeseed (canola) oilGarlicCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs a la tomate Selection d’Alice | 94 | 7.2 g | 12 g | 0.5 g |
| Tesco Mixed Baked Beans in Tomato Sauce Tesco | 94 | 5.1 g | 15.2 g | 0.5 g |
| Watties Baked Beans in Tomato Sauce Watties | 93 | 5 g | 21.4 g | 0.5 g |
| Haricots blancs à la saufe tomate Hak | 95 | 5.1 g | 14.9 g | 0.6 g |
| Bønner i tomatsaus REMA 1000 | 95 | 5.3 g | 15 g | 0.6 g |
| Hak Haricots Blancs a La Sauce Tomate HAK | 95 | 5.1 g | 14.9 g | 0.6 g |
| Tesco TESCO | 93 | 6.8 g | 9.9 g | 2.2 g |
| Baked Beans Auga | 93 | 6.2 g | 16.4 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked beans?
100 g of Baked beans has 94 kcal. Serving, half can, 210g (210 g): about 197 kcal.
How much protein is in Baked beans?
Baked beans contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 10.1 g in serving, half can, 210g (210 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 4.8 g).
How many carbs are in Baked beans?
Baked beans has 13.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked beans?
Baked beans contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Baked beans?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0140467806040. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.