Tesco

Packaged product Soups and Sauces TESCO

Tesco contains 93 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
6.8 gprotein
9.9 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 192 mg 8%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 3.4 g 12%
Total sugars L 2.9 g
Added sugars L 0.29 g 0.6%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 46%Fat: 23%93kcal / 100 g
  • Protein 31%
  • Carbohydrates 46%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the top quarter of soups and sauces (median 4.7 g)
  • Fiber3.4 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Sugars2.9 gin the lowest quarter of soups and sauces (median 4.6 g)
  • Fat2.2 gin the top quarter of soups and sauces (median 0.5 g)
  • Saturated fat0.2 gin the top quarter of soups and sauces (median 0.1 g)
  • Sodium192 mgin the lowest quarter of soups and sauces (median 240 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO
Barcode
5000436150695
Quantity
395g
Category
Baked beans in tomato sauce
Packaging
Can,Food can
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricot beans (33%), Vegetarian Sausages (22%) [Water, Onion, Dried Egg White, Soya Protein, Rapeseed Oil, Soya Protein Isolate, Flavouring, Potato Starch, Dextrose, Yeast Extract, Stabilisers, Thyme, Black Pepper, Nutmeg, Salt, Sugar, Coriander Extract, Methyl Cellulose, Dicalcium Phosphate), Wheat Gluten. Sage, Tomato Purée, Water, Sugar, Modified Maize Starch, Salt, Onion, Nutmeg Extract, Pimento Extract, Ginger Extract, Sage Extract Powder, Paprika, Paprika Extract, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilEggOnionTomatoYeast

Similar products

FoodCaloriesProteinCarbsFat
Beanz & Vegan Sausages Heinz 93 5.7 g 12.1 g 2.1 g
Baked Beans Auga 93 6.2 g 16.4 g 0.25 g
Watties Baked Beans in Tomato Sauce Watties 93 5 g 21.4 g 0.5 g
Pork and Beans in tomato sauce American Beauty 92 4.6 g 17.7 g 0.77 g
baked beans cheesy tomato heinz 92 5.3 g 13.1 g 0.8 g
Tesco Mixed Baked Beans in Tomato Sauce Tesco 94 5.1 g 15.2 g 0.5 g
Baked beans Lidl 94 4.8 g 13.6 g 0.7 g
Baked beans in rich tomato sauce Bell 92 4.6 g 13.2 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco?

100 g of Tesco has 93 kcal.

How much protein is in Tesco?

Tesco contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 4.7 g).

How many carbs are in Tesco?

Tesco has 9.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco?

Tesco contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tesco?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000436150695. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "TESCO". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.