Baked Beans

Packaged product Soups and Sauces Biona Organic

Baked Beans contains 92 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Biona Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4.6 gprotein
14.8 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 308 mg 13%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 4.8 g 17%
Total sugars L 5.9 g
Added sugars L 2.3 g 5%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 72%Fat: 5%92kcal / 100 g
  • Protein 22%
  • Carbohydrates 72%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for soups and sauces (median 4.7 g)
  • Fiber4.8 gabove the median for soups and sauces (median 4.2 g)
  • Sugars5.9 gin the top quarter of soups and sauces (median 4.4 g)
  • Sodium308 mgabove the median for soups and sauces (median 250 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biona Organic
Barcode
5032722302761
Quantity
400g
Category
Baked beans in tomato sauce
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricot Beans (49%), Water, Tomato Puree (21%), Sugar, Brown Rice Flour, Sea Salt, Bean Seasoning (contains: Onion Powder, Cassia, Nutmeg, Cloves, Garlic Powder, Dill, Sunflower Oil, Capsicum Extract), Onion Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarRiceSaltOnionCinnamonGarlicSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Baked beans Simply 92 4.6 g 13.5 g 0.7 g
Cocos blancs à la tomate Vivien Paille 92 5.4 g 13 g 0.9 g
Baked beans in rich tomato sauce Bell 92 4.6 g 13.2 g 0.7 g
Heinz Beanz Curry Heinz 92 4.8 g 15.4 g 0.3 g
baked beans cheesy tomato heinz 92 5.3 g 13.1 g 0.8 g
Pork and Beans in tomato sauce American Beauty 92 4.6 g 17.7 g 0.77 g
Baked beans Amaizin 93 4.1 g 13.5 g 1.3 g
Beanz & Vegan Sausages Heinz 93 5.7 g 12.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 92 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4.7 g).

How many carbs are in Baked Beans?

Baked Beans has 14.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032722302761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.