Baja shrimp salad
Packaged product Vegetables Milbona
Baja shrimp salad contains 103 kcal per 100 g. A serving, 340 g (340 g) provides about 350 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
100 g provides 33% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 5.3 g | 11% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 4.2 g)
- Fiber2.4 gin the top quarter of vegetables (median 1.8 g)
- Sugars5.9 gin the top quarter of vegetables (median 2.3 g)
- Fat3.5 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.74 gbelow the median for vegetables (median 1 g)
- Sodium241 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 662 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 103 kcal |
| Protein | 3 g | 5.3 g |
| Carbohydrates | 14 g | 12.9 g |
| Fat | 2.3 g | 3.5 g |
| Fiber | n/a | 2.4 g |
| Sugars | 11.4 g | 5.9 g |
| Sodium | 44 mg | 241 mg |
Product details
Ingredients
Creamy cilantro slaw [red and green cabbage, red bell pepper, mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, salt, egg white, xanthan gum, spice, lemon juice concentrate, vitamin e, paprika oleoresin), buttermilk (nonfat milk, milk, cultures, salt), sour cream (milk, cream, nonfat milk powder, enzymes, cultures), cilantro, garlic, onion powder, salt, canola oil, lime juice concentrate, spices], marinated shrimp (shrimp, cilantro, canola oil, chipotle puree, garlic puree, salt, paprika, spices), corn, cooked black beans, lime, scallion, honey, lemon juice, cilantro, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionHoneySaltCreamGarlicRapeseed (canola) oilEgg
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|---|---|---|---|---|
| Salade au poulet et au bacon Marks & Spencer | 103 | 6.4 g | 9.1 g | 4.3 g |
| Salade poulet daily migros Migros | 103 | 10 g | 11 g | 1.6 g |
| Thunfisch Salat American Rewe Beste Wahl | 103 | 9.5 g | 11.3 g | 2.2 g |
| Salade de thon aux legumes Mareblu | 103 | 9.7 g | 8.3 g | 2.9 g |
| Salade poulet façon curry rouge à la thailandaise Marks & Spencer | 103 | 6.6 g | 5.2 g | 5.1 g |
| Riz & salade thon oeuf crudité U | 103 | 7.8 g | 11.2 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baja shrimp salad?
100 g of Baja shrimp salad has 103 kcal. Serving, 340 g (340 g): about 350 kcal.
How much protein is in Baja shrimp salad?
Baja shrimp salad contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 18 g in serving, 340 g (340 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.2 g).
How many carbs are in Baja shrimp salad?
Baja shrimp salad has 12.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars.
How much fat is in Baja shrimp salad?
Baja shrimp salad contains 3.5 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Baja shrimp salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baja shrimp salad?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 510042. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 20040109. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.