How many calories are in Baguettes?

100 g of Baguettes has 214 kcal. Serving, 1 serving, 56 g (56 g): about 120 kcal.

How much protein is in Baguettes?

Baguettes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 serving, 56 g (56 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).

How many carbs are in Baguettes?

Baguettes has 44.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguettes?

Baguettes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baguettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baguettes?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baguettes

Packaged product Bread and Baked Goods Kirkland Signature

Baguettes contains 214 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

7.1 gprotein

44.6 gcarbohydrates

0 gfat

120kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	44.6 g	16%
Dietary fiber L	1.8 g	6%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Calcium L	17.9 mg	1%
Iron L	3 mg	17%
Potassium L	17.9 mg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the lowest quarter of bread and baked goods (median 8.5 g)
Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.7 g)
Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.4 g)
Fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
Sodium500 mgabove the median for bread and baked goods (median 443 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kirkland Signature
Barcode: 0096619456949
Quantity: 24 oz
Label serving: 1 Serving (56 g)
Category: White breads
Packaging: bag
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, DURUM WHEAT SOURDOUGH, CONTAINS 2% OR LESS OF: YEAST, ASCORBIC ACID, ENZYMES, SEA SALT, CONCENTRATED SPONGE EXTRACT (WHEAT FLOUR, CULTURED WHEAT FLOUR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
100% Wheat Bread Baker's Choice	214	10.7 g	39.3 g	3.6 g
Sweet & Buttery Soft White Bread Sola	214	17.9 g	28.6 g	12.5 g
French sliced white loaf Golden Harvest	213	7.4 g	41.1 g	1.9 g
Turkey & Cheddar Mini Subs Marketside	216	14.7 g	23 g	7.4 g
Boulot Intermarché	216	8 g	40.9 g	1.1 g
Enriched White Bread Super Value	212	8.1 g	44.4 g	1.6 g
Schar Pan Carre Schär	211	2.4 g	41 g	2.7 g
Deliciously Free From - 4 plain tortilla wraps Sainsbury's	211	4.3 g	31 g	4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0096619456949. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.