How many calories are in Bagietka Capricciosa?

100 g of Bagietka Capricciosa has 245 kcal. Serving, 225 g (225 g): about 551 kcal.

Is Bagietka Capricciosa high in protein?

Bagietka Capricciosa contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 24.8 g in serving, 225 g (225 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Bagietka Capricciosa?

Bagietka Capricciosa has 27 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagietka Capricciosa?

Bagietka Capricciosa contains 10 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Bagietka Capricciosa?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bagietka Capricciosa

Packaged product Meals and Dishes Tomcio paluch

Bagietka Capricciosa contains 245 kcal per 100 g. A serving, 225 g (225 g) provides about 551 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

11 gprotein

27 gcarbohydrates

10 gfat

551kcal in serving, 225 g (225 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	10 g	13%
Saturated fat L	1.9 g	10%
Sodium L	680 mg	30%
Total carbohydrates L	27 g	10%
Dietary fiber L	2.1 g	8%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 45%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for meals and dishes (median 10 g)
Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
Fat10 gabove the median for meals and dishes (median 8.3 g)
Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
Sodium680 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tomcio paluch
Barcode: 8586020106431
Quantity: 225 g
Label serving: 225 g
Category: Sandwich with ham and vegetables and cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bagietka pszenna 42 % (mąka PSZENNA 59 %, woda, olej rzepakowy, drożdże, sól, cukier, sproszkowana acerola, mąka SOJOWA), szynka wieprzowa 20 % (szynka wieprzowa 84 %, woda, sól, substancja konserwująca: azotyn sodu; substancja żelująca: przetworzony wodorost morski Eucheuma; cukier, stabilizatory: trifosforany, difosforany; przeciwutleniacz: izoaskorbinian sodu), sos pomidorowy z oregano 17 % (olej rzepakowy, koncentrat pomidorowy 26 %, woda, cukier, musztarda (woda, nasiona GORCZYCY, ocet spirytusowy, cukier, sól, przyprawy), sól, skrobia modyfikowana, pesto bazyliowe (olej słonecznikowy, bazylia, ORZECHY NERKOWCA, sól, ser Pecorino (MLEKO owcze, sól, podpuszczka jagnięca), orzechy piniowe, czosnek, przeciwutleniacz: kwas askorbinowy; substancja konserwująca: sorbinian potasu; regulator kwasowości: kwas cytrynowy), ocet spirytusowy, ŻÓŁTKO JAJ, oregano 0,5 %, czosnek suszony, substancje zagęszczające: guma guar, guma ksantanowa; maltodekstryna, naturalny aromat cebulowy), ser Mozzarella 13 % (MLEKO, sól, podpuszczka mikrobiologiczna, regulator kwasowości: kwas cytrynowy), pieczarki pieczone 8 %. Produkt może zawierać nasiona sezamu, ryby, seler, łubin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Tomato Sugar Salt Vinegar Egg Garlic Wheat flour Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8586020106431. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.