Bagels, Sliced
Packaged product Bread and Baked Goods Chef Frankie
Bagels, Sliced contains 313 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 250 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 681 products.
100 g provides 78% of the Daily Value for manganese, 68% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.63 g | 3% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 5 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.55 µg | 0.1% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.81 mg | 68% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 56.8 µg | 14% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 66.2 mg | 16% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 313 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9 µg | 16% |
| Iodine L | 27.3 µg | 18% |
| Chloride L | 672 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.6 g)
- Fiber6.6 gin the top quarter of bread and baked goods (median 3.1 g)
- Sugars5 gbelow the median for bread and baked goods (median 5.5 g)
- Fat5 gin the top quarter of bread and baked goods (median 2.5 g)
- Saturated fat0.63 gabove the median for bread and baked goods (median 0.5 g)
- Sodium413 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 47.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.32 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 15.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Frankie
- Barcode
- 0674165000016
- Quantity
- 5x 80g, Net: 400 g
- Label serving
- 1 serving (80 g)
- Category
- Bagel breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé enrichie non blanchie, Eau, Sucres (sucre, farine d'orge maltée), Levure, Huile de canola, Sel, Vinaigre, Propionate de calcium, Enzymes, Acide ascorbique. Garniture: Graines de sésame. Contient : Blé, Orge, Sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Henri Bourassa | 313 | 0 g | 68.8 g | 1.9 g |
| Montreal Style Everything Bagel Maguire Bakery | 313 | 10 g | 56.3 g | 5 g |
| Bagels met sesam / au sésame SPAR | 313 | 9.8 g | 56 g | 5 g |
| Bagels sesam Mühlengold | 313 | 9.8 g | 56 g | 5 g |
| Sesame Bagel Gestus | 313 | 9.8 g | 56 g | 5 g |
| Bagels Spar | 313 | 9.8 g | 56 g | 5 g |
| Bagels Sesam Aldente‘s Brotwelt | 313 | 9.8 g | 56 g | 5 g |
| 4 Pains bagels au sésame Mannapain | 313 | 9.8 g | 56 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0674165000016. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.