Sesame Bagel
Packaged product Bread and Baked Goods Gestus
Sesame Bagel contains 313 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 266 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 9.6 g)
- Sugars5.2 gbelow the median for bread and baked goods (median 5.5 g)
- Fat5 gin the top quarter of bread and baked goods (median 2.5 g)
- Sodium551 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gestus
- Barcode
- 5701410333720
- Label serving
- 1 bagel (85 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels sesam Mühlengold | 313 | 9.8 g | 56 g | 5 g |
| Bagels Spar | 313 | 9.8 g | 56 g | 5 g |
| Bagels Sesam Aldente‘s Brotwelt | 313 | 9.8 g | 56 g | 5 g |
| 4 Pains bagels au sésame Mannapain | 313 | 9.8 g | 56 g | 5 g |
| Bagels au sésame 4 pièces - 340g U | 313 | 9.8 g | 56 g | 5 g |
| Bagels met sesam / au sésame SPAR | 313 | 9.8 g | 56 g | 5 g |
| Montreal Style Everything Bagel Maguire Bakery | 313 | 10 g | 56.3 g | 5 g |
| Bagels, Sliced Chef Frankie | 313 | 10 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Bagel?
100 g of Sesame Bagel has 313 kcal. Serving, 1 bagel, 85 g (85 g): about 266 kcal.
How much protein is in Sesame Bagel?
Sesame Bagel contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 8.3 g in serving, 1 bagel, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).
How many carbs are in Sesame Bagel?
Sesame Bagel has 56 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Bagel?
Sesame Bagel contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Sesame Bagel?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701410333720. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.