Bacon And Cheese Bites
Packaged product Dairy and Eggs Tesco
Bacon And Cheese Bites contains 288 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 288 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat16.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium358 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250538162
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Formed Bacon (22%) [Pork, Water, Salt, Preservatives (Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Potato, West Country Mature Cheddar Cheese (13%) (Milk), Rice Flour, Gram Flour, Water, Rapeseed Oil, Dried Potato, Maize Flour, Onion, Spring Onion, Maize Starch, Salt, Potato Starch, Spirit Vinegar, Sugar, Gherkin, Parsley, Sunflower Oil, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Onion Powder, Smoked Paprika, Cornflour, Garlic Powder, Mustard Flour, Dextrose, Yeast Extract, Modified Maize Starch, Mustard Bran, Black Pepper, Dill, Turmeric, Paprika. Made using British pork. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceChickpeasRapeseed (canola) oilOnionSaltVinegarSugarSunflower oilGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft garlic and cheese bites Tesco | 288 | 5.5 g | 23.9 g | 18.6 g |
| Egg Noodles Gold Star | 288 | 10.9 g | 50.9 g | 4.5 g |
| Vanilla cream sponge The Bakery | 288 | 4.3 g | 50 g | 7.6 g |
| Vegetarian Butter Chick'n Naan Bites Whole Foods Market | 288 | 8.8 g | 31.2 g | 13.8 g |
| Rosary Goat Cheese Garlic and Parsley Rosary | 288 | 13 g | 1.9 g | 25 g |
| Cheese + Pickle Garage | 288 | 12.1 g | 30.7 g | 12.5 g |
| Mince And Cheese Great Southern Pues | 288 | 11.6 g | 23.7 g | 16.3 g |
| Bologna & Cheese Davians | 288 | 9.4 g | 24.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon And Cheese Bites?
100 g of Bacon And Cheese Bites has 288 kcal. Serving, 1 portion, 100 g (100 g): about 288 kcal.
How much protein is in Bacon And Cheese Bites?
Bacon And Cheese Bites contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon And Cheese Bites?
Bacon And Cheese Bites has 23.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon And Cheese Bites?
Bacon And Cheese Bites contains 16.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Bacon And Cheese Bites?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250538162. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.