Calories in Babyfood, mixed fruit juice with low fat yogurt
Generic food Baby Foods
Babyfood, mixed fruit juice with low fat yogurt contains 74 kcal per 100 g. A typical serving of 1 fl oz (31.5 g) provides about 23 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin C and 18% of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 74 kcal | |
| Total fat ? | 0.8 g | 1% |
| Saturated fat ? | 0.52 g | 3% |
| Cholesterol ? | 3 mg | 1% |
| Sodium ? | 36 mg | 2% |
| Total carbohydrates C | 14.7 g | 5% |
| Dietary fiber ? | 0.4 g | 1% |
| Total sugars C | 10.8 g | |
| Protein ? | 2.4 g | 5% |
| Vitamin A C | 5 µg | 0.6% |
| Vitamin C ? | 33.9 mg | 38% |
| Vitamin D ? | 0 µg | 0% |
| Vitamin E C | 0.03 mg | 0.2% |
| Vitamin K C | 0.2 µg | 0.2% |
| Thiamin (B1) ? | 0.04 mg | 3% |
| Riboflavin (B2) ? | 0.1 mg | 8% |
| Niacin (B3) ? | 0.16 mg | 1% |
| Vitamin B6 ? | 0.05 mg | 3% |
| Folate (B9) C | 6 µg | 2% |
| Vitamin B12 ? | 0.43 µg | 18% |
| Choline C | 8.2 mg | 1% |
| Calcium ? | 81 mg | 6% |
| Iron ? | 0.2 mg | 1% |
| Magnesium ? | 10 mg | 2% |
| Phosphorus ? | 60 mg | 5% |
| Potassium ? | 137 mg | 3% |
| Zinc ? | 0.14 mg | 1% |
| Copper ? | 0.03 mg | 3% |
| Selenium C | 1.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for baby foods (median 2 g)
- Fiber0.4 gbelow the median for baby foods (median 0.6 g)
- Sugars10.8 gabove the median for baby foods (median 7.6 g)
- Fat0.8 gbelow the median for baby foods (median 2.4 g)
- Saturated fat0.52 gbelow the median for baby foods (median 0.87 g)
- Sodium36 mgabove the median for baby foods (median 25.5 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.22 g |
|---|---|
| Polyunsaturated fat ? | 0.022 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.015 g |
| SFA 4:0 ? | 0.025 g |
| SFA 6:0 ? | 0.017 g |
| SFA 8:0 ? | 0.01 g |
| SFA 10:0 ? | 0.022 g |
| SFA 12:0 ? | 0.027 g |
| SFA 14:0 ? | 0.084 g |
| SFA 16:0 ? | 0.22 g |
| SFA 18:0 ? | 0.079 g |
| MUFA 18:1 ? | 0.18 g |
| PUFA 18:3 ? | 0.007 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.017 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Beta-carotene C | 3 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 18 µg |
| Retinol C | 5 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 1 IU |
| Vitamin D3 (cholecalciferol) C | 0 µg |
| Cryptoxanthin, beta C | 8 µg |
Other components (11)
| Water ? | 81.5 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0.62 g |
| Theobromine C | 0 mg |
| Energy C | 310 kJ |
| Vitamin A, IU C | 28 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 6 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
| Babyfood, dessert, peach yogurt | 77 | 0.9 g | 17.6 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler pudding | 86 | 1.8 g | 17.6 g | 0.98 g |
| Baby Toddler peaches, Stage 1 | 65 | 0.94 g | 14.5 g | 0.33 g |
| Baby Toddler peaches, Stage 2 | 65 | 0.94 g | 14.5 g | 0.33 g |
| Baby Toddler fruit, with yogurt | 76 | 1.9 g | 13.4 g | 1.8 g |
| Baby Toddler juice, fruit and yogurt blend | 69 | 1.6 g | 12.7 g | 1.5 g |
| Baby Toddler fruit, NFS | 68 | 0.68 g | 16.4 g | 0.21 g |
| Baby Toddler multiple fruit, Stage 2 | 68 | 0.68 g | 16.4 g | 0.21 g |
| Baby Toddler multiple fruit, Stage 3 | 68 | 0.68 g | 16.4 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168091. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.