Calories in Baby Toddler pudding

Generic food Baby Foods

Baby Toddler pudding contains 86 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 13 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in baby food: snacks and sweets on FoodFactly, where the median is 380 kcal per 100 g across 11 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

86kcal per 100 g
1.8 gprotein
17.6 gcarbohydrates
0.98 gfat
13kcal in 1 tablespoon (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 86 kcal
Total fat C 0.98 g 1%
Saturated fat C 0.33 g 2%
Cholesterol C 38 mg 13%
Sodium C 26 mg 1%
Total carbohydrates C 17.6 g 6%
Dietary fiber C 0.2 g 0.7%
Total sugars C 12.2 g
Protein C 1.8 g 4%
Vitamin A C 13 µg1%
Vitamin C C 0.4 mg0.4%
Vitamin D C 0.5 µg3%
Vitamin E C 0.09 mg0.6%
Vitamin K C 0 µg0%
Thiamin (B1) C 0.012 mg1%
Riboflavin (B2) C 0.054 mg4%
Niacin (B3) C 0.076 mg0.5%
Vitamin B6 C 0.03 mg2%
Folate (B9) C 6 µg2%
Vitamin B12 C 0.23 µg10%
Choline C 29.9 mg5%
Calcium C 54 mg4%
Iron C 0.22 mg1%
Magnesium C 5 mg1%
Phosphorus C 55 mg4%
Potassium C 68 mg1%
Zinc C 0.3 mg3%
Copper C 0.01 mg1%
Selenium C 2.4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 10%86kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1210%Choline5%Phosphorus4%Selenium4%Riboflavin (B2)4%Calcium4%Zinc3%Vitamin D3%Vitamin B62%Folate (B9)2%

Nutritional insights

  • Protein1.8 gin the lowest quarter of baby food: snacks and sweets (median 7.3 g)
  • Fiber0.2 gin the lowest quarter of baby food: snacks and sweets (median 1.7 g)
  • Sugars12.2 gin the lowest quarter of baby food: snacks and sweets (median 17.8 g)
  • Fat0.98 gin the lowest quarter of baby food: snacks and sweets (median 3.3 g)
  • Saturated fat0.33 gbelow the median for baby food: snacks and sweets (median 0.38 g)
  • Sodium26 mgin the lowest quarter of baby food: snacks and sweets (median 250 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.36 g
Polyunsaturated fat C0.13 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0.003 g
Linoleic acid (omega-6, 18:2) C0.11 g
SFA 4:0 C0.003 g
SFA 6:0 C0 g
SFA 8:0 C0.001 g
SFA 10:0 C0.002 g
SFA 12:0 C0.001 g
SFA 14:0 C0.009 g
SFA 16:0 C0.22 g
SFA 18:0 C0.078 g
MUFA 18:1 C0.33 g
PUFA 18:3 C0.004 g
PUFA 20:4 C0.013 g
MUFA 16:1 C0.03 g
PUFA 18:4 C0 g
MUFA 20:1 C0.003 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C1 µg
Lycopene C0 µg
Lutein + zeaxanthin C39 µg
Retinol C13 µg
Carotene, alpha C1 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Water C79.3 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C6 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler pudding?

100 g of baby Toddler pudding has 86 kcal. 1 tablespoon (15 g): about 13 kcal. 1 pouch (110 g): about 95 kcal. 1 jar (110 g): about 95 kcal.

How much protein is in baby Toddler pudding?

Baby Toddler pudding contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.26 g in 1 tablespoon (15 g). About 8% of its calories come from protein. Compared with other baby food: snacks and sweets, that is in the lowest quarter (median 7.3 g).

How many carbs are in baby Toddler pudding?

Baby Toddler pudding has 17.6 g of total carbohydrates per 100 g, including 0.2 g of fiber and 12.2 g of sugars.

How much fat is in baby Toddler pudding?

Baby Toddler pudding contains 0.98 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in baby Toddler pudding?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709380. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.