Calories in Babyfood, mashed cheddar potatoes and broccoli, toddlers
Generic food Baby Foods
Babyfood, mashed cheddar potatoes and broccoli, toddlers contains 48 kcal per 100 g. A typical serving of 1 container (170 g) provides about 82 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 48 kcal | |
| Total fat C | 1.5 g | 2% |
| Saturated fat C | 0.88 g | 4% |
| Trans fat C | 0 g | |
| Cholesterol C | 4 mg | 1% |
| Sodium C | 176 mg | 8% |
| Total carbohydrates C | 7.5 g | 3% |
| Dietary fiber C | 1.2 g | 4% |
| Total sugars C | 1.2 g | |
| Protein C | 1.1 g | 2% |
| Vitamin A C | 13 µg | 1% |
| Vitamin C C | 1.5 mg | 2% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.09 mg | 0.6% |
| Vitamin K C | 8.1 µg | 7% |
| Thiamin (B1) C | 0.03 mg | 3% |
| Riboflavin (B2) C | 0.02 mg | 2% |
| Niacin (B3) C | 0.42 mg | 3% |
| Pantothenic acid (B5) C | 0.19 mg | 4% |
| Vitamin B6 C | 0.089 mg | 5% |
| Folate (B9) C | 6 µg | 2% |
| Vitamin B12 C | 0.01 µg | 0.4% |
| Choline C | 5.8 mg | 1% |
| Calcium C | 20 mg | 2% |
| Iron C | 0.16 mg | 0.9% |
| Magnesium C | 8 mg | 2% |
| Phosphorus C | 24 mg | 2% |
| Potassium C | 118 mg | 3% |
| Zinc C | 0.16 mg | 1% |
| Copper C | 0.06 mg | 7% |
| Manganese C | 0.056 mg | 2% |
| Selenium C | 0.5 µg | 0.9% |
| Fluoride C | 70.2 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for baby foods (median 2 g)
- Fiber1.2 gabove the median for baby foods (median 0.6 g)
- Sugars1.2 gin the lowest quarter of baby foods (median 7.6 g)
- Fat1.5 gbelow the median for baby foods (median 2.4 g)
- Saturated fat0.88 gabove the median for baby foods (median 0.87 g)
- Sodium176 mgin the top quarter of baby foods (median 25.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.37 g |
|---|---|
| Polyunsaturated fat C | 0.092 g |
Sugars and starch (7)
| Starch C | 0 g |
|---|---|
| Sucrose C | 0.07 g |
| Glucose C | 0.14 g |
| Fructose C | 0.13 g |
| Lactose C | 0.02 g |
| Maltose C | 0.02 g |
| Galactose C | 0 g |
Amino acids (18)
| Tryptophan C | 0.015 g |
|---|---|
| Threonine C | 0.038 g |
| Isoleucine C | 0.05 g |
| Leucine C | 0.077 g |
| Lysine C | 0.072 g |
| Methionine C | 0.021 g |
| Cystine C | 0.01 g |
| Phenylalanine C | 0.051 g |
| Tyrosine C | 0.041 g |
| Valine C | 0.063 g |
| Arginine C | 0.051 g |
| Histidine C | 0.029 g |
| Alanine C | 0.034 g |
| Aspartic acid C | 0.17 g |
| Glutamic acid C | 0.22 g |
| Glycine C | 0.028 g |
| Proline C | 0.07 g |
| Serine C | 0.053 g |
Individual fatty acids (28)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.075 g |
| SFA 4:0 C | 0.049 g |
| SFA 6:0 C | 0.029 g |
| SFA 8:0 C | 0.017 g |
| SFA 10:0 C | 0.036 g |
| SFA 12:0 C | 0.036 g |
| SFA 14:0 C | 0.13 g |
| SFA 16:0 C | 0.39 g |
| SFA 18:0 C | 0.17 g |
| SFA 20:0 C | 0.002 g |
| MUFA 18:1 C | 0.34 g |
| PUFA 18:3 C | 0.017 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0.026 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0.006 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (14)
| Beta-carotene C | 28 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 98 µg |
| Retinol C | 11 µg |
| Carotene, alpha C | 2 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0 mg |
| Tocopherol, gamma C | 0.01 mg |
| Tocopherol, delta C | 0 mg |
| Tocotrienol, alpha C | 0 mg |
| Tocotrienol, beta C | 0 mg |
| Tocotrienol, gamma C | 0 mg |
| Tocotrienol, delta C | 0 mg |
Sterols (3)
| Stigmasterol C | 0 mg |
|---|---|
| Campesterol C | 0 mg |
| Beta-sitosterol C | 0 mg |
Other components (13)
| Water C | 89 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0.98 g |
| Theobromine C | 0 mg |
| Energy C | 202 kJ |
| Vitamin A, IU C | 84 IU |
| Vitamin K (Dihydrophylloquinone) C | 0 µg |
| Folic acid C | 0 µg |
| Folate, food C | 6 µg |
| Betaine C | 0.1 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler green beans, Stage 1 | 24 | 1.2 g | 5.8 g | 0.1 g |
| Baby Toddler green beans, Stage 2 | 24 | 1.2 g | 5.8 g | 0.1 g |
| Baby Toddler vegetable, NFS | 44 | 1.4 g | 9.6 g | 0.25 g |
| Baby Toddler multiple vegetables, Stage 2 | 44 | 1.4 g | 9.6 g | 0.25 g |
| Baby Toddler multiple vegetables, Stage 3 | 44 | 1.4 g | 9.6 g | 0.25 g |
| Baby Toddler carrots, Stage 2 | 32 | 0.8 g | 7.2 g | 0.2 g |
| Baby Toddler squash, Stage 2 | 24 | 0.81 g | 5.7 g | 0.2 g |
| Baby Toddler peas, Stage 1 | 50 | 3.3 g | 8.4 g | 0.43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170989. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.