Calories in Babyfood, juice, orange and apple

Generic food Baby Foods

Babyfood, juice, orange and apple contains 43 kcal per 100 g. A typical serving of 1 fl oz (31.2 g) provides about 13 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 85% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

43kcal per 100 g
0.4 gprotein
10.1 gcarbohydrates
0.2 gfat
13kcal in 1 fl oz (31.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 43 kcal
Total fat ? 0.2 g 0.3%
Saturated fat not reported
Sodium ? 3 mg 0.1%
Total carbohydrates C 10.1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein ? 0.4 g 0.8%
Vitamin A C 4 µg0.4%
Vitamin C ? 76.9 mg85%
Thiamin (B1) ? 0.038 mg3%
Riboflavin (B2) ? 0.028 mg2%
Niacin (B3) ? 0.19 mg1%
Pantothenic acid (B5) ? 0.12 mg2%
Vitamin B6 ? 0.038 mg2%
Folate (B9) C 12 µg3%
Vitamin B12 ? 0 µg0%
Calcium ? 10 mg0.8%
Iron ? 0.2 mg1%
Magnesium ? 5 mg1%
Phosphorus ? 7 mg0.6%
Potassium ? 138 mg3%
Zinc ? 0.03 mg0.3%
Copper ? 0.04 mg4%
Selenium I 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%43kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C85%Copper4%Thiamin (B1)3%Folate (B9)3%Potassium3%Pantothenic acid (B5)2%Vitamin B62%Riboflavin (B2)2%Magnesium1%Niacin (B3)1%

Nutritional insights

  • Protein0.4 gin the lowest quarter of baby foods (median 2 g)
  • Fat0.2 gin the lowest quarter of baby foods (median 2.4 g)
  • Sodium3 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
  • Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol Z0 µg
Other components (6)
Water ?88.9 g
Ash ?0.4 g
Energy ?180 kJ
Vitamin A, IU ?73 IU
Folic acid Z0 µg
Folate, food ?12 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171355. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 43 kcal. 1 fl oz (31.2 g): about 13 kcal. 1 jar (127 g): about 55 kcal.

How much protein is in babyfood?

Babyfood contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.12 g in 1 fl oz (31.2 g). About 4% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 10.1 g of total carbohydrates per 100 g.

How much fat is in babyfood?

Babyfood contains 0.2 g of fat per 100 g.

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, juice, orange and apple has 43 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.