Calories in Baby Toddler cereal, multigrain, ready-to-eat
Generic food Baby Foods
Baby Toddler cereal, multigrain, ready-to-eat contains 75 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 11 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in baby food: cereals on FoodFactly, where the median is 233 kcal per 100 g across 14 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 75 kcal | |
| Total fat C | 0.89 g | 1% |
| Saturated fat C | 0.16 g | 0.8% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 2 mg | 0.1% |
| Total carbohydrates C | 15 g | 5% |
| Dietary fiber C | 1.1 g | 4% |
| Total sugars C | 1.2 g | |
| Protein C | 1.9 g | 4% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 2.3 mg | 3% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.21 mg | 1% |
| Vitamin K C | 0.4 µg | 0.3% |
| Thiamin (B1) C | 0.091 mg | 8% |
| Riboflavin (B2) C | 0.066 mg | 5% |
| Niacin (B3) C | 0.79 mg | 5% |
| Vitamin B6 C | 0.059 mg | 3% |
| Folate (B9) C | 14 µg | 4% |
| Vitamin B12 C | 0.03 µg | 1% |
| Choline C | 4.8 mg | 0.9% |
| Calcium C | 37 mg | 3% |
| Iron C | 1.6 mg | 9% |
| Magnesium C | 17 mg | 4% |
| Phosphorus C | 54 mg | 4% |
| Potassium C | 54 mg | 1% |
| Zinc C | 0.81 mg | 7% |
| Copper C | 0.057 mg | 6% |
| Selenium C | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of baby food: cereals (median 4.5 g)
- Fiber1.1 gin the lowest quarter of baby food: cereals (median 1.8 g)
- Sugars1.2 gin the lowest quarter of baby food: cereals (median 7.8 g)
- Fat0.89 gin the lowest quarter of baby food: cereals (median 1.7 g)
- Saturated fat0.16 gbelow the median for baby food: cereals (median 0.22 g)
- Sodium2 mgin the lowest quarter of baby food: cereals (median 11 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.25 g |
|---|---|
| Polyunsaturated fat C | 0.32 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.002 g |
| SFA 14:0 C | 0.002 g |
| SFA 16:0 C | 0.14 g |
| SFA 18:0 C | 0.012 g |
| MUFA 18:1 C | 0.24 g |
| PUFA 18:3 C | 0.023 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 17 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 81.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 6 µg |
| Folate, food C | 5 µg |
| Vitamin E, added C | 0.14 mg |
| Vitamin B-12, added C | 0.03 µg |
Other forms of Baby Toddler cereal
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler cereal, barley, dry Dried or dry | 376 | 13.2 g | 69.4 g | 6.6 g |
| Baby Toddler cereal, oatmeal, dry Dried or dry | 394 | 11 g | 73.5 g | 6.4 g |
| Baby Toddler cereal, rice, dry Dried or dry | 390 | 6.7 g | 83.1 g | 2.2 g |
| Baby Toddler cereal, rice with fruit, dry Dried or dry | 388 | 6.5 g | 83.4 g | 2.2 g |
| Baby Toddler cereal, multigrain with fruit, dry Dried or dry | 404 | 6.5 g | 80.5 g | 6.4 g |
| Baby Toddler cereal, multigrain, dry Dried or dry | 407 | 6.7 g | 80.1 g | 6.7 g |
| Baby Toddler cereal, oatmeal with fruit, dry Dried or dry | 392 | 10.6 g | 74.2 g | 6.1 g |
| Baby Toddler cereal, NFS | 89 | 1.9 g | 18.4 g | 0.96 g |
| Baby Toddler cereal, rice, ready-to-eat | 73 | 1.4 g | 16.1 g | 0.3 g |
| Baby Toddler cereal, oatmeal, ready-to-eat | 76 | 2.5 g | 13.8 g | 1.3 g |
| Baby Toddler cereal, multigrain with fruit, ready-to-eat | 88 | 1.5 g | 19.2 g | 0.68 g |
| Baby Toddler cereal, oatmeal with fruit, ready-to-eat | 89 | 1.9 g | 18.4 g | 0.96 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toddler meal, pasta and vegetables | 78 | 3 g | 13.5 g | 1.4 g |
| Babyfood, cereal, rice, with applesauce and bananas, strained | 80 | 1.2 g | 17.1 g | 0.4 g |
| Babyfood, vegetables, corn, creamed, junior | 65 | 1.4 g | 16.3 g | 0.4 g |
| Babyfood, vegetable and brown rice, strained | 69 | 1.9 g | 12.1 g | 1.5 g |
| Babyfood, vegetables, corn, creamed, strained | 57 | 1.4 g | 14.1 g | 0.4 g |
| Babyfood, dessert, fruit pudding, orange, strained | 80 | 1.1 g | 17.7 g | 0.9 g |
| Babyfood, fruit, apricot with tapioca, strained | 60 | 0.3 g | 16.3 g | 0 g |
| Babyfood, fruit, bananas with tapioca, strained | 56 | 0.4 g | 15.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708501. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.