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Calories in Babyfood, vegetables, corn, creamed, strained

Generic food Baby Foods

Babyfood, vegetables, corn, creamed, strained contains 57 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 9 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

57kcal per 100 g
1.4 gprotein
14.1 gcarbohydrates
0.4 gfat
9kcal in 1 tbsp (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 57 kcal
Total fat ? 0.4 g 0.5%
Saturated fat ? 0.076 g 0.4%
Cholesterol ? 1 mg 0.3%
Sodium ? 43 mg 2%
Total carbohydrates C 14.1 g 5%
Dietary fiber ? 2.1 g 8%
Total sugars C 1.2 g
Protein ? 1.4 g 3%
Vitamin A C 5 µg0.6%
Vitamin C ? 2.1 mg2%
Vitamin D Z 0 µg0%
Vitamin E C 0.04 mg0.3%
Vitamin K C 0 µg0%
Thiamin (B1) ? 0.013 mg1%
Riboflavin (B2) ? 0.047 mg4%
Niacin (B3) ? 0.51 mg3%
Pantothenic acid (B5) ? 0.29 mg6%
Vitamin B6 ? 0.041 mg2%
Folate (B9) C 17 µg4%
Vitamin B12 ? 0.02 µg0.8%
Choline C 8.6 mg2%
Calcium ? 20 mg2%
Iron ? 0.28 mg2%
Magnesium ? 8 mg2%
Phosphorus ? 33 mg3%
Potassium ? 90 mg2%
Zinc ? 0.19 mg2%
Copper ? 0.034 mg4%
Selenium M 1.3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%57kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)6%Folate (B9)4%Copper4%Riboflavin (B2)4%Niacin (B3)3%Phosphorus3%Vitamin B62%Selenium2%Vitamin C2%Potassium2%

Nutritional insights

  • Protein1.4 gbelow the median for baby foods (median 2 g)
  • Fiber2.1 gin the top quarter of baby foods (median 0.6 g)
  • Sugars1.2 gin the lowest quarter of baby foods (median 7.6 g)
  • Fat0.4 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.076 gbelow the median for baby foods (median 0.87 g)
  • Sodium43 mgabove the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water83.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.12 g
Polyunsaturated fat ?0.18 g
Sugars and starch (6)
Sucrose C1 g
Glucose C0.09 g
Fructose C0.09 g
Lactose C0 g
Maltose C0.04 g
Galactose C0 g
Amino acids (18)
Tryptophan ?0.015 g
Threonine ?0.052 g
Isoleucine ?0.065 g
Leucine ?0.14 g
Lysine ?0.081 g
Methionine ?0.04 g
Cystine ?0.018 g
Phenylalanine ?0.049 g
Tyrosine ?0.067 g
Valine ?0.077 g
Arginine ?0.06 g
Histidine ?0.046 g
Alanine ?0.07 g
Aspartic acid ?0.099 g
Glutamic acid ?0.28 g
Glycine ?0.036 g
Proline ?0.16 g
Serine ?0.062 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.17 g
SFA 4:0 ?0.001 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0.001 g
SFA 12:0 ?0 g
SFA 14:0 ?0.003 g
SFA 16:0 ?0.062 g
SFA 18:0 ?0.007 g
MUFA 18:1 ?0.12 g
PUFA 18:3 ?0.006 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C26 µg
Lycopene C0 µg
Lutein + zeaxanthin C357 µg
Retinol C2 µg
Carotene, alpha C20 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C5 µg
Other components (11)
Water ?83.6 g
Alcohol ?0 g
Caffeine C0 mg
Ash C0.5 g
Theobromine C0 mg
Energy ?238 kJ
Vitamin A, IU C69 IU
Folic acid C0 µg
Folate, food C17 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Babyfood, apple yogurt dessert, strained 93 0.8 g 19.5 g 1.6 g
Babyfood, juice, pear 43 0 g 11.9 g 0 g
Babyfood, meat, beef with vegetables, toddler 69 3.5 g 8.7 g 2.1 g
Babyfood, mixed fruit yogurt, strained 75 0.8 g 16.2 g 0.8 g
Babyfood, rice and apples, dry Dried or dry 396 6.7 g 86.9 g 2.4 g
Babyfood, juice, apple - cherry 47 0.2 g 11.2 g 0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry 389 6.6 g 88.5 g 0.9 g
Babyfood, banana no tapioca, strained 91 1 g 21.3 g 0.2 g
Babyfood, banana apple dessert, strained 68 0.3 g 16.3 g 0.2 g
Babyfood, banana juice with low fat yogurt 86 2.5 g 17.5 g 0.8 g
Babyfood, mixed fruit juice with low fat yogurt 74 2.4 g 14.7 g 0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler 82 4.3 g 11.5 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler cereal, oatmeal, ready-to-eat 76 2.5 g 13.8 g 1.3 g
Baby Toddler cereal, multigrain, ready-to-eat 75 1.9 g 15 g 0.89 g
Baby Toddler vegetables, with grain 58 1.8 g 12 g 0.5 g
Toddler meal, pasta and vegetables 78 3 g 13.5 g 1.4 g
Baby Toddler vegetables and meat 64 3 g 11.2 g 1.1 g
Baby Toddler vegetable, NFS 44 1.4 g 9.6 g 0.25 g
Baby Toddler multiple vegetables, Stage 2 44 1.4 g 9.6 g 0.25 g
Baby Toddler multiple vegetables, Stage 3 44 1.4 g 9.6 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172280. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 57 kcal. 1 tbsp (15 g): about 9 kcal. 1 oz (28.4 g): about 16 kcal. 1 jar Beech-Nut Stage 2, 4 oz (113 g): about 64 kcal.

How much protein is in babyfood?

Babyfood contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.21 g in 1 tbsp (15 g). About 9% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 14.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.2 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.4 g of fat per 100 g, of which 0.076 g is saturated (0.4% of the Daily Value).

How much sodium is in babyfood?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, vegetables, corn, creamed, strained has 57 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.