Baby Reds Mashed Potatoes
Packaged product Vegetables Idahoan
Baby Reds Mashed Potatoes contains 414 kcal per 100 g. A serving, 140 grams prepared, 140 g (140 g) provides about 580 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
100 g provides 22% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,410 mg | 61% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 1,030 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for vegetables (median 8.6 g)
- Fiber3.4 gbelow the median for vegetables (median 7.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.9 g)
- Fat10.3 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat6.9 gin the top quarter of vegetables (median 0 g)
- Sodium1,410 mgin the top quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.6 kcal | 414 kcal |
| Protein | 1.4 g | 6.9 g |
| Carbohydrates | 15 g | 69 g |
| Fat | 1.8 g | 10.3 g |
| Fiber | 0.71 g | 3.4 g |
| Sugars | 0.71 g | 3.5 g |
| Sodium | 286 mg | 1,410 mg |
Product details
- Brand
- Idahoan
- Barcode
- 0029700131388
- Label serving
- 140 Grams prepared (140 g)
- Category
- Mixed vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Idaho potatoes (russet and red varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Reds Mashed Potatoes Idahoan | 414 | 6.9 g | 69 g | 10.3 g |
| Lobster Dried Mushrooms Country Fresh Mushroom Co. | 410 | 30 g | 50 g | 10 g |
| Shiitake dried mushrooms Country Fresh Mushroom Co. | 410 | 30 g | 50 g | 10 g |
| Lentil Trio Global Juices And Fruits Llc | 419 | 30.2 g | 72.1 g | 0 g |
| Organic Roasted Seaweed 10 sheets Little Jasmine | 400 | 40 g | 40 g | 0 g |
| Hissho sushi, nori japanese seaweed Hissho Sushi | 400 | 40 g | 40 g | 0 g |
| Rising tide sea vegetables, organic raw sushi nori Rising Tide Sea Vegetables | 400 | 40 g | 40 g | 0 g |
| 365 everyday value, organic barley, peas & lentils 365 Everyday Value | 400 | 15.6 g | 73.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672620. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0029700131388. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.