Avocado with Sea Salt

Packaged product Soups and Sauces Yumi's

Avocado with Sea Salt contains 500 kcal per 100 g.

Roughly 98% of its calories come from fat, with 1% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado with Sea Salt by Yumi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
1.5 gprotein
1.5 gcarbohydrates
54 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 54 g 69%
Saturated fat L 4.5 g 23%
Sodium not reported
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 1%Fat: 98%500kcal / 100 g
  • Protein 1%
  • Carbohydrates 1%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 2.6 g)
  • Sugars1.5 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat54 gin the top quarter of soups and sauces (median 12.5 g)
  • Saturated fat4.5 gabove the median for soups and sauces (median 2.6 g)
  • Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yumi's
Barcode
9317444002134
Quantity
200g
Category
Dips
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

canola oil, avocado (36%) (avocado, food acids (300, 330), vegetable gum (415)), egg, sugar, lime juice, salt (1%), garlic, food acid acetic acid), vegetable gum (415), mustard, colour (100, 141), preservative (202). contains: egg. may be present: fish, tree nuts and sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9317444002134. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avocado with Sea Salt?

100 g of Avocado with Sea Salt has 500 kcal.

How much protein is in Avocado with Sea Salt?

Avocado with Sea Salt contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.6 g).

How many carbs are in Avocado with Sea Salt?

Avocado with Sea Salt has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado with Sea Salt?

Avocado with Sea Salt contains 54 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.