Avocado Salsa
Packaged product Other Foods Good Foods
Avocado Salsa contains 63 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 20 kcal.
Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 33 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars3.1 gin the lowest quarter of other foods (median 3.3 g)
- Fat4.7 gin the top quarter of other foods (median 0 g)
- Sodium500 mgbelow the median for other foods (median 517 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Foods
- Barcode
- 0736798903796
- Quantity
- 32 oz
- Label serving
- 1 serving (32 g)
- Category
- salsa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Avocado Salsa Casa Sanchez | 67 | 0 g | 3.3 g | 5 g |
| Hot Salsa Bio Bleibwacker | 70 | 3 g | 12 g | 0 g |
| Mild Salsa Simple Truth | 50 | 0 g | 6.7 g | 0 g |
| Medium Salsa GreenWise | 48 | 0 g | 9.7 g | 0 g |
| Medium Salsa Verde Mateo's | 44 | 0 g | 8.8 g | 0 g |
| Mild Salsa Woolworths | 44 | 1.2 g | 8 g | 1 g |
| Mild Salsa Woolworths | 44 | 1.2 g | 8 g | 1 g |
| Salsa Verde Con Aguacate Mi Tienda | 83 | 0 g | 6.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0736798903796. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.