Mild Salsa
Packaged product Other Foods Simple Truth
Mild Salsa contains 50 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 33 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.3 gin the top quarter of other foods (median 1.7 g)
- Sugars3.3 gabove the median for other foods (median 3.3 g)
- Sodium467 mgbelow the median for other foods (median 516 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110139016
- Quantity
- 16 oz
- Label serving
- 1 portion (30 g)
- Category
- salsa
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC GREEN BELL PEPPERS, ORGANIC VINEGAR, ORGANIC DRIED ONION, ORGANIC GREEN JALAPEÑO PEPPERS, SALT, DRIED GARLIC, ORGANIC DRIED CILANTRO, ORGANIC CUMIN POWDER, ORGANIC PEPPER POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Salsa GreenWise | 48 | 0 g | 9.7 g | 0 g |
| Medium Salsa Verde Mateo's | 44 | 0 g | 8.8 g | 0 g |
| Mild Salsa Woolworths | 44 | 1.2 g | 8 g | 1 g |
| Mild Salsa Woolworths | 44 | 1.2 g | 8 g | 1 g |
| Hot Chunky Salsa compliments | 42 | 1.7 g | 8.3 g | 0 g |
| Avocado Salsa Good Foods | 63 | 0 g | 6.3 g | 4.7 g |
| Mexican Hot Salsa imp Doritos | 37 | 1.6 g | 7.2 g | 0.4 g |
| Hot Salsa Grande Dziuk's Meat Market | 36 | 0 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 50 kcal. Serving, 1 portion, 30 g (30 g): about 15 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein.
How many carbs are in Mild Salsa?
Mild Salsa has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mild Salsa?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110139016. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.