Avocado Crisps, Guacamole
Packaged product Snacks Hippie Snacks
Avocado Crisps, Guacamole contains 500 kcal per 100 g. A serving, 12 crisps, 30 g (30 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 1,330,500% of the Daily Value for Folate (B9), 23% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,067 mg | 46% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 5,322,000 µg | 1,330,500% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 70.4 mg | 6% |
| Potassium L | 417 mg | 9% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 8.4 g)
- Fiber10 gin the top quarter of snacks (median 3.7 g)
- Sugars3.3 gabove the median for snacks (median 2.4 g)
- Fat30 gin the top quarter of snacks (median 22 g)
- Saturated fat10 gin the top quarter of snacks (median 2.9 g)
- Sodium1,067 mgin the top quarter of snacks (median 710 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water71.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 98.4 µg |
|---|
Other components (2)
| Water L | 71.9 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- Hippie Snacks
- Barcode
- 0625691140035
- Quantity
- 70 g
- Label serving
- 12 crisps (30 g)
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocado (avocado, citric acid), Coconut milk (coconut extract, water), Pumpkin seeds, Vinegar, Sunflower seeds, Brown rice flour, Flax seeds, Tapioca starch, Water, Onion powder, Lime juice concentrate, Sea salt, BLack pepper, Cayenne pepper, Sesame seeds, Mustard flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0625691140035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.