Authentic Belgian Waffle, Cinnamon
Packaged product Bread and Baked Goods St Pierre
Authentic Belgian Waffle, Cinnamon contains 444 kcal per 100 g. A serving, 1 waffle, 90 g (90 g) provides about 400 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 28.9 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars28.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat22.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat12.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium378 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 28.9 g | 28.9 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- St Pierre
- Barcode
- 0811669020342
- Label serving
- 1 WAFFLE (90 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, vegetable oil (palm, coconut, canola), water, eggs, invert sugar, yeast, soy flour, salt, cinnamon, soy lecithin, artificial vanilla flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggYeastSaltCinnamonPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppy Seed Muffin Bar Nature Valley | 444 | 5.6 g | 62.3 g | 19.2 g |
| Blueberry Muffin LÄRABAR | 444 | 8.9 g | 60 g | 20 g |
| Grain Free Cracker Rounds Pepper Jack Dairy-Free Cheese Flavor Fit Joy | 444 | 0 g | 61.1 g | 22.2 g |
| Rice Cracker with Cheese Sanko Seika | 444 | 10.2 g | 68.3 g | 13.7 g |
| Shortbread Rings Alistair's Baked Goods | 444 | 7.4 g | 70.4 g | 14.8 g |
| Pane Guttiau Paper Thin Scandinavian Crackers Trader Joes | 444 | 11.1 g | 66.7 g | 13.9 g |
| Shortbread Rings Alistair's Baked Goods Co. | 444 | 7.4 g | 70.4 g | 14.8 g |
| Sesame Breadsticks Roche Bros | 444 | 11.1 g | 72.2 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Belgian Waffle, Cinnamon?
100 g of Authentic Belgian Waffle, Cinnamon has 444 kcal. Serving, 1 waffle, 90 g (90 g): about 400 kcal.
How much protein is in Authentic Belgian Waffle, Cinnamon?
Authentic Belgian Waffle, Cinnamon contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 waffle, 90 g (90 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Authentic Belgian Waffle, Cinnamon?
Authentic Belgian Waffle, Cinnamon has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 28.9 g of sugars.
How much fat is in Authentic Belgian Waffle, Cinnamon?
Authentic Belgian Waffle, Cinnamon contains 22.2 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Authentic Belgian Waffle, Cinnamon?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540986. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2019. Imported November 6, 2026.
- Open Food Facts, record 0811669020342. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.