Assorted Miniatures Milk Chocolate
Packaged product Sweets and Desserts KITKAT
Assorted Miniatures Milk Chocolate contains 488 kcal per 100 g. A serving, 5 pieces, 43 g (43 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 46.5 g | |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars46.5 gin the top quarter of sweets and desserts (median 35.1 g)
- Fat27.9 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat18.6 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium70 mgin the lowest quarter of sweets and desserts (median 263 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 65.1 g | 65.1 g |
| Fat | 27.9 g | 27.9 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 46.5 g | 46.5 g |
| Sodium | 70 mg | 70 mg |
Product details
- Brand
- KITKAT
- Barcode
- 0034000225149
- Label serving
- 5 PIECES
- Category
- cookies-biscuits
Ingredients
SUGAR; WHEAT FLOUR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; CHOCOLATE; NONFAT MILK; COCOA BUTTER; LACTOSE (MILK); MILK FAT; CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); PGPR, EMULSIFIER; SALT; VANILLIN, ARTIFICIAL FLAVOR; YEAST; BAKING SODA; TOCOPHEROLS, TO MAINTAIN FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkCocoa butterSaltYeastPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies, Chocolate Chip GRANDMA'S | 488 | 4.9 g | 61 g | 24.4 g |
| Miniatures, Crisp Wafers In Milk Chocolate KITKAT | 488 | 7 g | 65.1 g | 25.6 g |
| Miniatures, Crisp Wafers In Milk Chocolate KITKAT | 488 | 7 g | 65.1 g | 25.6 g |
| Kitkat, Crisp Wafers In Dark Chocolate, Mint, Mint KITKAT | 488 | 4.7 g | 65.1 g | 27.9 g |
| Kitkat, Miniatures KITKAT | 488 | 7 g | 65.1 g | 25.6 g |
| Crisp Wafers In Milk Chocolate, White Creme & Mildly Sweet Drak Chocolate KITKAT | 488 | 7 g | 65.1 g | 25.6 g |
| Crisp Wafers In Milk Chocolate KITKAT | 488 | 7 g | 65.1 g | 25.6 g |
| Kitkat, Miniatures Crisp Wafers KITKAT | 488 | 7 g | 65.1 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Miniatures Milk Chocolate?
100 g of Assorted Miniatures Milk Chocolate has 488 kcal. Serving, 5 pieces, 43 g (43 g): about 210 kcal.
How much protein is in Assorted Miniatures Milk Chocolate?
Assorted Miniatures Milk Chocolate contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).
How many carbs are in Assorted Miniatures Milk Chocolate?
Assorted Miniatures Milk Chocolate has 65.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 46.5 g of sugars.
How much fat is in Assorted Miniatures Milk Chocolate?
Assorted Miniatures Milk Chocolate contains 27.9 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Assorted Miniatures Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Miniatures Milk Chocolate?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000225149. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1642849. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "ASSORTED MINIATURES MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.