Assorted chocolates
Packaged product Sweets and Desserts Whitman's
Assorted chocolates contains 442 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 510 kcal per 100 g across 450 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 55.8 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.2 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars55.8 gin the top quarter of sweets and desserts (median 48.8 g)
- Fat18.6 gin the lowest quarter of sweets and desserts (median 29 g)
- Saturated fat11.6 gin the lowest quarter of sweets and desserts (median 15.4 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 83.3 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 67.4 g | 67.4 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 55.8 g | 55.8 g |
| Sodium | 140 mg | 140 mg |
Product details
Ingredients
Consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, sugar, corn syrup, condensed milk, invert sugar, dairy cream, coconut with sodium metabisulfite (to promote color retention), brown sugar, palm kernel oil, cherries {cherries, corn syrup, high fructose corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), fd&c red #40, sulfur dioxide (to promote color retention)}, cashews, peanuts, molasses, walnuts, almonds, butter, salt, cocoa powder, apricots with sulfur dioxide (to promote color retention), raisins, sorbitol, egg albumen, natural and artificial flavors, raspberries, honey, gum arabic, strawberries, pecans, orange peel, spice, food starch - modified, citric acid, sorbic acid, invertase (an enzyme), maple sugar, soy lecithin (an emulsifier), sodium benzoate and potassium sorbate (preservatives), confectioner's glaze, fd&c colors (yellow #5 & #6, red #40, blue #1), tapioca flour, soybean oil, mixed tocopherols (antioxidant), carmine color, lemon peel, mono and diglycerides with citric acid (to help protect flavor), apples, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt}, whole milk and nonfat milk solids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| E. Wedel Ptasie Mleczko Czekoladowe 380 g E.Wedel | 442 | 3 g | 57 g | 22 g |
| Flüssig gefüllte Pralinés Edle Mischung Schladerer | 442 | 4 g | 55.4 g | 22.7 g |
| Sélection gourmande bonbons & chocolats Lutti | 443 | 2.2 g | 76.9 g | 13.8 g |
| Milky way minis Mars | 443 | 3.3 g | 73.4 g | 15 g |
| Minis mix chocolates Galaxy | 443 | 3.9 g | 71 g | 16 g |
| No Sugar Added Pecan Delights Russell Stover | 441 | 5.9 g | 55.9 g | 35.3 g |
| Assorted fine chocolates, assorted Russell Stover | 441 | 2.9 g | 73.5 g | 17.6 g |
| Assorted chocolates, assorted Russell Stover | 441 | 2.9 g | 73.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted chocolates?
100 g of Assorted chocolates has 442 kcal. Serving, 3 pieces, 43 g (43 g): about 190 kcal.
How much protein is in Assorted chocolates?
Assorted chocolates contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.2 g).
How many carbs are in Assorted chocolates?
Assorted chocolates has 67.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 55.8 g of sugars.
How much fat is in Assorted chocolates?
Assorted chocolates contains 18.6 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Assorted chocolates?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045848. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076740074182. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.