Asian Vegetable Rice
Packaged product Meals and Dishes Tasty Bite
Asian Vegetable Rice contains 176 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 220 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 96 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of meals and dishes (median 6.7 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat4.8 gbelow the median for meals and dishes (median 6 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.8 g)
- Sodium280 mgin the lowest quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 29.6 g | 29.6 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Tasty Bite
- Barcode
- 0782733012221
- Label serving
- 4.4 ONZ (125 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic long grain rice, onions, coconut milk, sweet corn, carrots, red peppers, sunflower oil, salt, sugar, cumin, chilies, yeast extract, skim milk, herbs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Garlic Brown Rice Tasty Bite | 176 | 4 g | 30.4 g | 4 g |
| ข้าวกะเพราเจ อีซี่โก | 176 | 6.2 g | 25.7 g | 5.2 g |
| Pâtes poulet Caesar La Belle Henriette | 176 | 6.6 g | 14 g | 10 g |
| Chicken & Herb Seasoned Rice Minute | 176 | 4 g | 34.4 g | 2 g |
| Kentucky legend, smoked pork chops, center cut Kentucky Legend | 176 | 24.7 g | 0 g | 8.2 g |
| Kung pao asian cuisine Tasty Bite | 176 | 5.6 g | 29.6 g | 4 g |
| Thai Basil Vegetable Dumplings Pulmuone | 176 | 7.1 g | 31.8 g | 2.4 g |
| Lobster, Crayfish & British crab and cheese Morrisons | 176 | 9.3 g | 15 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Vegetable Rice?
100 g of Asian Vegetable Rice has 176 kcal. Serving, 4.4 onz, 125 g (125 g): about 220 kcal.
How much protein is in Asian Vegetable Rice?
Asian Vegetable Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 4.4 onz, 125 g (125 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Asian Vegetable Rice?
Asian Vegetable Rice has 29.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.
How much fat is in Asian Vegetable Rice?
Asian Vegetable Rice contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Asian Vegetable Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asian Vegetable Rice?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014049. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0782733012221. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.