How many calories are in Thai Basil Vegetable Dumplings?

100 g of Thai Basil Vegetable Dumplings has 176 kcal. Serving, 4 pieces, 91 g (91 g): about 160 kcal.

How much protein is in Thai Basil Vegetable Dumplings?

Thai Basil Vegetable Dumplings contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6.4 g in serving, 4 pieces, 91 g (91 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Thai Basil Vegetable Dumplings?

Thai Basil Vegetable Dumplings has 31.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Thai Basil Vegetable Dumplings?

Thai Basil Vegetable Dumplings contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thai Basil Vegetable Dumplings?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thai Basil Vegetable Dumplings

Packaged product Meals and Dishes Pulmuone

Thai Basil Vegetable Dumplings contains 176 kcal per 100 g. A serving, 4 pieces, 91 g (91 g) provides about 160 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

176kcal per 100 g

7.1 gprotein

31.8 gcarbohydrates

2.4 gfat

160kcal in serving, 4 pieces, 91 g (91 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	176 kcal
Total fat L	2.4 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	565 mg	25%
Total carbohydrates L	31.8 g	12%
Dietary fiber L	2.4 g	9%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Calcium L	32 mg	2%
Iron L	1.2 mg	7%
Potassium L	80 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 72%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gabove the median for meals and dishes (median 6.4 g)
Fiber2.4 gabove the median for meals and dishes (median 1.5 g)
Sugars1.2 gbelow the median for meals and dishes (median 2 g)
Fat2.4 gin the lowest quarter of meals and dishes (median 5.8 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sodium565 mgin the top quarter of meals and dishes (median 380 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	176 kcal	176 kcal
Protein	7.7 g	7.1 g
Carbohydrates	28.6 g	31.8 g
Fat	3.3 g	2.4 g
Fiber	2.2 g	2.4 g
Sugars	4.4 g	1.2 g
Sodium	659 mg	565 mg

Product details

Brand: Pulmuone
Barcode: 0025484007031
Quantity: 9 oz
Label serving: 4 pieces (91 g)
Category: Meals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC GREEN PEAS, ORGANIC CARROTS, ORGANIC YELLOW ONION, ORGANIC ROASTED RED BELL PEPPER, ORGANIC BLANCHED BASIL, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, SEA SALT, YEAST), ORGANIC POTATO STARCH, ORGANIC GINGER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), SEA SALT, ORGANIC CRUSHED GARLIC, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC CANE SUGAR, ORGANIC LIME JUICE, NATURAL FLAVOR, ORGANIC CHILI PEPPER FLAKES, ORGANIC BLACK PEPPER. DOUGH: ORGANIC WHITE WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SEA SALT. *TO PRESERVE QUALITY CONTAINS: WHEAT, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Garlic Sugar Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2595071. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0025484007031. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.