How many calories are in Asian Style Salad Kit?

100 g of Asian Style Salad Kit has 103 kcal. Serving, 1 serving, 87.5 g (87.5 g): about 90 kcal.

How much protein is in Asian Style Salad Kit?

Asian Style Salad Kit contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 87.5 g (87.5 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Asian Style Salad Kit?

Asian Style Salad Kit has 15.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian Style Salad Kit?

Asian Style Salad Kit contains 4.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Asian Style Salad Kit?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Asian Style Salad Kit

Packaged product Vegetables Woolworths

Asian Style Salad Kit contains 103 kcal per 100 g. A serving, 1 serving, 87.5 g (87.5 g) provides about 90 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

103kcal per 100 g

2.3 gprotein

15.1 gcarbohydrates

4.2 gfat

90kcal in serving, 1 serving, 87.5 g (87.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	4.2 g	5%
Saturated fat L	1.1 g	6%
Sodium L	304 mg	13%
Total carbohydrates L	15.1 g	5%
Dietary fiber L	2.1 g	7%
Total sugars L	4.5 g
Added sugars L	0 g	0%
Protein L	2.3 g	5%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 56%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gbelow the median for vegetables (median 2.6 g)
Fiber2.1 gabove the median for vegetables (median 2 g)
Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
Fat4.2 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
Sodium304 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Woolworths
Barcode: 9339687091751
Quantity: 350 g
Label serving: 1 serving (87.5 g)
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salad Mix (74%) (Wombok (29%), Cabbage (25%), Carrot (23%), Corn (11%), Mizuna), Soy and Sesame Dressing (17%) (Water, Vinegar, Sugar, Soy Sauce (12%) (Water, Soybean, Wheat, Salt), Sesame Oil (9%), Maltodextrin, Salt, Natural Colour (Caramel I), Sesame Seeds (1%), Natural Flavour (Sesame Oil), Citrus Fibre, Emulsifier (Lecithin (Soy)), Yeast Extract, Thickener (Xanthan Gum), Spices, Antioxidant (Rosemary Extract)), Crunchy Noodles (9%) (Wheat Flour, Vegetable Oil (Sunflower Oil, Canola Oil, Antioxidant (307b)), Salt, Raising Agents (450, Sodium Carbonate), Water, Colour (Annatto Extracts)), Ingredients and percentages may vary due to seasonal and processing variability

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Sugar Salt Yeast Wheat flour Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687091751. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.