Asian sesame salad kit
Packaged product Fruits Eat Smart
Asian sesame salad kit contains 176 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
100 g provides 69% of the Daily Value for Vitamin A and 31% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 8.2 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 618 µg | 69% |
| Vitamin C L | 28.2 mg | 31% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of fruits (median 1.8 g)
- Fiber2.4 gin the top quarter of fruits (median 2.1 g)
- Sugars8.2 gin the top quarter of fruits (median 2.4 g)
- Fat11.8 gin the top quarter of fruits (median 0 g)
- Saturated fat1.8 gin the top quarter of fruits (median 0 g)
- Sodium341 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 176 kcal |
| Protein | 3 g | 3.5 g |
| Carbohydrates | 16 g | 16.5 g |
| Fat | 10 g | 11.8 g |
| Fiber | 3 g | 2.4 g |
| Sugars | 8 g | 8.2 g |
| Sodium | 360 mg | 341 mg |
Product details
- Brand
- Eat Smart
- Barcode
- 0709351301698
- Label serving
- 3 ONZ (85 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables: savoy cabbage, red cabbage, green cabbage, carrots, kale. sweet sesame dressing: hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, contains less than 2% of: corn starch, soybeans, sesame paste, spices, wheat flour, dehydrated garlic, chili pepper), water, soybean oil and/or canola oil, sesame oil, sugar, rice vinegar, olive oil, agave nectar, brown sugar, soy sauce (water, wheat, soybeans, salt), contains less than 2% of: natural flavors, sea salt, sesame seeds, spices, xanthan gum, cashews. sesame sticks: enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, turmeric, beet powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarWheat flourGarlicRapeseed (canola) oilSugarOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894953. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0709351301698. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.