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Premium Salad Kit

Packaged product Fruits Ahold

Premium Salad Kit contains 180 kcal per 100 g. A serving, 2 cup, 100 g (100 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 83% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

180kcal per 100 g
4 gprotein
13 gcarbohydrates
12 gfat
180kcal in serving, 2 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 12 g 15%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 380 mg 17%
Total carbohydrates L 13 g 5%
Dietary fiber L 2 g 7%
Total sugars L 10 g
Protein L 4 g 8%
Vitamin A L 750 µg83%
Vitamin C L 15 mg17%
Calcium L 100 mg8%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%180kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A83%Vitamin C17%Calcium8%Iron4%

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 1.8 g)
  • Fiber2 gbelow the median for fruits (median 2.1 g)
  • Sugars10 gin the top quarter of fruits (median 2.4 g)
  • Fat12 gin the top quarter of fruits (median 0 g)
  • Saturated fat1.5 gin the top quarter of fruits (median 0 g)
  • Sodium380 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 180 kcal180 kcal
Protein 4 g4 g
Carbohydrates 13 g13 g
Fat 12 g12 g
Fiber 2 g2 g
Sugars 10 g10 g
Sodium 380 mg380 mg

Product details

Brand
Ahold
Barcode
0688267052507
Label serving
2 cup (100 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, brown sugar, hickory smoke flavor), dried cranberries (cranberries, sugar, sunflower oil), honey roasted almonds (almonds, sugar, honey, water, maltodextrin, salt), carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilAlmondHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858554. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267052507. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Salad Kit?

100 g of Premium Salad Kit has 180 kcal. Serving, 2 cup, 100 g (100 g): about 180 kcal.

How much protein is in Premium Salad Kit?

Premium Salad Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Premium Salad Kit?

Premium Salad Kit has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars.

How much fat is in Premium Salad Kit?

Premium Salad Kit contains 12 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Premium Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Salad Kit?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.