Asian Satay Chicken With Jasmine Rice

Packaged product Poultry Woolworths

Asian Satay Chicken With Jasmine Rice contains 146 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 510 kcal.

Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asian Satay Chicken With Jasmine Rice by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
6.7 gprotein
17.6 gcarbohydrates
5.1 gfat
510kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.9 g 10%
Sodium L 198 mg 9%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0.91 g 3%
Total sugars L 1.9 g
Added sugars L 0.75 g 2%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 49%Fat: 32%146kcal / 100 g
  • Protein 19%
  • Carbohydrates 49%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.91 gabove the median for poultry (median 0.25 g)
  • Sugars1.9 gabove the median for poultry (median 0.89 g)
  • Fat5.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.9 gabove the median for poultry (median 1.2 g)
  • Sodium198 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687430932
Label serving
1 portion (350 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Jasmine Rice, RSPCA Approved Chicken (20%), Water, Crunchy Peanut Butter (3.5%) (Antioxidant (Butylated Hydroxyanisole)), Coconut Milk (2.5%) (Stabiliser (Guar Gum)), Coconut Cream (1.5%) (Stabiliser (Guar Gum)), Onion, Garlic, Sugar, Tapioca Flour, Seasoning (Mineral Salts (450, 451), Thickener (Processed Eucheuma Seaweed), Smoke Flavour), Canola Oil, Soy Sauce (Wheat), Lemongrass, Desiccated Coconut, Tamarind Paste (Acidity Regulator (Citric Acid)), Ginger, Curry Powder, Fish Sauce, Almond Meal, Tomato Paste, Spices, Garlic Powder, Salt, Preservative (Nisin (Soy)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePeanutOnionGarlicSugarRapeseed (canola) oilTomatoSalt

Similar products

FoodCaloriesProteinCarbsFat
General Tao Chicken President's Choice 146 5.1 g 23.1 g 3.7 g
Mediterranean Style Chicken Patties Kirkwood 146 14.6 g 2.6 g 7.9 g
Mexi Cali Style Chicken Patties Kirkwood 146 17.9 g 2.6 g 4 g
Chicken Chorizo King Prawn Paella Lidl Deluxe 146 5.6 g 18.9 g 5.1 g
Inspired cuisine chicken curry Aldi 146 8.2 g 13 g 6.4 g
Italian Chicken Pesto CommunityCo 146 6.8 g 13.3 g 6.9 g
Gluten Free Chicken TENDERS G.F.B FOODS 146 17 g 17.3 g 0.6 g
Concentrated Chicken Stock Woolworths 146 11 g 21 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687430932. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asian Satay Chicken With Jasmine Rice?

100 g of Asian Satay Chicken With Jasmine Rice has 146 kcal. Serving, 1 portion, 350 g (350 g): about 510 kcal.

How much protein is in Asian Satay Chicken With Jasmine Rice?

Asian Satay Chicken With Jasmine Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 23.5 g in serving, 1 portion, 350 g (350 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Asian Satay Chicken With Jasmine Rice?

Asian Satay Chicken With Jasmine Rice has 17.6 g of total carbohydrates per 100 g, including 0.91 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian Satay Chicken With Jasmine Rice?

Asian Satay Chicken With Jasmine Rice contains 5.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Asian Satay Chicken With Jasmine Rice?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.