Asian Chopped Salad
Packaged product Vegetables Simply Fresh
Asian Chopped Salad contains 136 kcal per 100 g. A serving, 1 serving, 397 g (397 g) provides about 540 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57.7 mg | 4% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 0.25 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 39%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.8 gabove the median for vegetables (median 2 g)
- Sugars5.5 gin the top quarter of vegetables (median 2.1 g)
- Fat4.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
- Sodium35.3 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Fresh
- Barcode
- 0032020348251
- Label serving
- 1 serving (397 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed Potatoes Home Chef | 136 | 1.4 g | 15.7 g | 7.9 g |
| Frozen Vegetable Puff S. Motiram | 136 | 4 g | 25 g | 2 g |
| Lunds Potato Salad Lunds & Byerlys | 136 | 5 g | 20 g | 5.7 g |
| Ricotta Stuffed Piquillo Peppers Taste The Difference | 136 | 6.5 g | 5.4 g | 9.6 g |
| Stock Pot Garden Vegetables With Parsley & Bay Oxo | 136 | 4.7 g | 12.2 g | 6.7 g |
| Roasted Root Vegetables Snap Kitchen | 136 | 3.6 g | 21.4 g | 5 g |
| Signature Deluxe Potato Salad Country Maid | 136 | 2.9 g | 19.3 g | 5 g |
| Deluxe Garden Salad MG Foods | 136 | 4.1 g | 5.9 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020348251. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.