Asian Beef Flavour Noodles

Packaged product Grains and Pasta Huel

Asian Beef Flavour Noodles contains 344 kcal per 100 g. A serving, 103 g (103 g) provides about 354 kcal.

Roughly 48% of its calories come from protein, with 38% from carbohydrates and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (380 kcal per 100 g).

100 g provides 67% of the Daily Value for Vitamin B12, 43% of the Daily Value for manganese and 42% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asian Beef Flavour Noodles by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
39 gprotein
31 gcarbohydrates
5.3 gfat
354kcal in serving, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.8 g 4%
Sodium L 954 mg 41%
Total carbohydrates L 31 g 11%
Dietary fiber L 6.7 g 24%
Total sugars L 6.6 g
Added sugars L 9.6 g 19%
Protein L 39 g 78%
Vitamin A L 365 µg41%
Vitamin C L 36 mg40%
Vitamin D L 5.2 µg26%
Vitamin E L 2.5 mg17%
Vitamin K L 21 µg18%
Thiamin (B1) L 0.5 mg42%
Riboflavin (B2) L 0.3 mg23%
Pantothenic acid (B5) L 1.9 mg38%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 104 µg26%
Vitamin B12 L 1.6 µg67%
Calcium L 271 mg21%
Iron L 5.2 mg29%
Magnesium L 96 mg23%
Phosphorus L 271 mg22%
Potassium L 979 mg21%
Zinc L 3.6 mg33%
Copper L 0.3 mg33%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 38%Fat: 15%344kcal / 100 g
  • Protein 48%
  • Carbohydrates 38%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1267%Manganese43%Thiamin (B1)42%Vitamin A41%Vitamin C40%Pantothenic acid (B5)38%Copper33%Zinc33%Iron29%Vitamin D26%

Nutritional insights

  • Protein39 gin the top quarter of grains and pasta (median 7.9 g)
  • Fiber6.7 gin the top quarter of grains and pasta (median 2 g)
  • Sugars6.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5.3 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat0.8 gin the lowest quarter of grains and pasta (median 4.5 g)
  • Sodium954 mgabove the median for grains and pasta (median 843 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Huel
Barcode
5060925297355
Quantity
103g
Label serving
103 g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Dried Noodles (53%) (Wheat Gluten, Pea Protein, Wheat Flour, Buckwheat Flour, Pea Fibre, Tapioca Starch, Konjac Flour, Stabiliser: Xanthan Gum, Acidity Regulator: Sodium Carbonate), Asian Beef Flavour Sauce Paste Sachet (16%) (Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Sunflower Oil, Yeast Extract, Natural Flavourings, White Wine Vinegar, Water, Ginger, Burnt Sugar, Garlic Powder, Garlic Extract (Salt, Sunflower M Oil, Garlic Oil), Barley Malt Extract, Black Pepper, Star Anise, Ginger Extract (Salt, Ginger Oleoresin)), Textured Pea Protein (15%), Dried Peppers (5%), Micronutrient Blend (Corn Starch, Minerals (Potassium, Chloride, Calcium, Magnesium, Zinc), Vitamins (C, E, Pantothenic Acid, A, B6, B2, Niacin, B1, Folate, D, K, iodine, Biotin, B12), Lutein), Dried Cabbage (5%), Dried Spring Onion (1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSugarSunflower oilYeastVinegarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060925297355. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asian Beef Flavour Noodles?

100 g of Asian Beef Flavour Noodles has 344 kcal. Serving, 103 g (103 g): about 354 kcal.

Is Asian Beef Flavour Noodles high in protein?

Asian Beef Flavour Noodles contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 40.2 g in serving, 103 g (103 g). About 48% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Asian Beef Flavour Noodles?

Asian Beef Flavour Noodles has 31 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian Beef Flavour Noodles?

Asian Beef Flavour Noodles contains 5.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Asian Beef Flavour Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (67% DV), manganese (43% DV), Thiamin (B1) (42% DV), Vitamin A (41% DV) and Vitamin C (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asian Beef Flavour Noodles?

100 g contains 954 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.