Asiago Dinner Rolls
Packaged product Bread and Baked Goods Royal Kitchens Inc.
Asiago Dinner Rolls contains 368 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 210 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 55% of the Daily Value for manganese, 26% of the Daily Value for iron and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 35 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 43.9 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 19.7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars5.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.88 gabove the median for bread and baked goods (median 0.46 g)
- Sodium509 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28 µg |
|---|
Other components (3)
| Water L | 33.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 68.4 g | 68.4 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 509 mg | 509 mg |
Product details
- Brand
- Royal Kitchens Inc.
- Barcode
- 0786832820435
- Label serving
- 2 ONZ (57 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bromated wheat flour bleached (wheat flour, malted barley, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), water, olive oil, sugar, asiago cheese, salt, yeast, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate Il pane di Anna | 368 | 2.2 g | 90 g | 0 g |
| Mjölk-Bröd Delta Food | 368 | 8.8 g | 53.3 g | 12.6 g |
| Grissini Sardopan | 368 | 11 g | 70 g | 4.3 g |
| Health pullman old world artisian breads Organic Bakery Inc. | 368 | 14 g | 49.1 g | 15.8 g |
| Red Bean Pineapple Bun Sogo Bakery Inc. | 368 | 10.5 g | 57.9 g | 8.8 g |
| Cornbread mini loaves Market Pantry | 368 | 7 g | 47.4 g | 17.5 g |
| Challab Bread & Cie Bakery Cafe | 368 | 10.5 g | 61.4 g | 10.5 g |
| Bisc.it.grissini Vita Vigor Queijo 125G VitaVigor | 368 | 12 g | 72 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508846. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0786832820435. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.