How many calories are in Apples yogurt dip?

100 g of Apples yogurt dip has 124 kcal. Serving, 1 tray, 113 g (113 g): about 140 kcal.

How much protein is in Apples yogurt dip?

Apples yogurt dip contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 tray, 113 g (113 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Apples yogurt dip?

Apples yogurt dip has 20.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15.9 g of sugars.

How much fat is in Apples yogurt dip?

Apples yogurt dip contains 4.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Apples yogurt dip?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apples yogurt dip

Packaged product Snacks Ready Pac Produce Inc.

Apples yogurt dip contains 124 kcal per 100 g. A serving, 1 tray, 113 g (113 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g

2.7 gprotein

20.4 gcarbohydrates

4.4 gfat

140kcal in serving, 1 tray, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	124 kcal
Total fat L	4.4 g	6%
Saturated fat L	1.3 g	7%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	35 mg	2%
Total carbohydrates L	20.4 g	7%
Dietary fiber L	1.8 g	6%
Total sugars L	15.9 g
Protein L	2.7 g	5%
Vitamin A L	53.1 µg	6%
Vitamin C L	8 mg	9%
Calcium L	35 mg	3%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 62%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of snacks (median 7.5 g)
Fiber1.8 gin the lowest quarter of snacks (median 4 g)
Sugars15.9 gabove the median for snacks (median 4.5 g)
Fat4.4 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
Sodium35 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	124 kcal	124 kcal
Protein	2.7 g	2.7 g
Carbohydrates	20.4 g	20.4 g
Fat	4.4 g	4.4 g
Fiber	1.8 g	1.8 g
Sugars	15.9 g	15.9 g
Sodium	35 mg	35 mg

Product details

Brand: Ready Pac Produce Inc.
Barcode: 0077745248165
Label serving: 1 TRAY (113 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples (calcium ascorbate [added to maintain freshness and color]), low fat vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), trail mix (cashews [cashews, non gmo canola oil, salt], caramel bits [sugar, corn syrup, liquid sugar, skim milk, palm oil, butter {cream, salt}, salt, mono and diglycerides, natural flavor, soy lecithin {as an emulsifier}], chocolate chips [sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin {as an emulsifier}, vanilla extract], almonds, [almonds, non gmo canola oil, salt], cranberries [cranberries, sugar, sunflower oil]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Sugar Almond Rapeseed (canola) oil Salt Milk Palm oil Butter Cocoa butter

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Chipotle Cheddar Chicken Wrap Kroger	124	5 g	11.6 g	6.2 g
Crispy Potato Bites Pret	124	2.4 g	20 g	3.2 g
Birds Eye Chicke SHOP Crispy Seasoned Fries perfec Chip Shop	124	2.1 g	19 g	3.8 g
organic vanilla yogurt and choco koala crisp Stonyfield Organic	124	8.9 g	17.7 g	2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1885573. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0077745248165. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.