Apple & raisin oat bars

Packaged product Breakfast Cereals Deliciously ella

Apple & raisin oat bars contains 426 kcal per 100 g. A serving, 50 g (50 g) provides about 213 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 385 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & raisin oat bars by Deliciously ella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
5.6 gprotein
59 gcarbohydrates
17 gfat
213kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 17 g 22%
Saturated fat L 9.5 g 48%
Sodium L 116 mg 5%
Total carbohydrates L 59 g 21%
Dietary fiber L 4.9 g 18%
Total sugars L 29 g
Added sugars L 23 g 46%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 37%426kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4.9 gbelow the median for breakfast cereals (median 5.5 g)
  • Sugars29 gin the top quarter of breakfast cereals (median 26 g)
  • Fat17 gin the top quarter of breakfast cereals (median 11.5 g)
  • Saturated fat9.5 gin the top quarter of breakfast cereals (median 2 g)
  • Sodium116 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliciously ella
Barcode
5060482840179
Quantity
150g
Label serving
50 g
Category
Apple cereal bars
Packaging
en:card-box,en:paper-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten Free _Oats_ 44%, Rice Syrup, Coconut Oil, Raisins 8%, Coconut Sugar, Rapeseed Oil, Dried Apple Pieces 5%, Cinnamon (Cassia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsCoconut oilSugarRapeseed (canola) oilAppleCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060482840179. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple & raisin oat bars?

100 g of Apple & raisin oat bars has 426 kcal. Serving, 50 g (50 g): about 213 kcal.

How much protein is in Apple & raisin oat bars?

Apple & raisin oat bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2.8 g in serving, 50 g (50 g). About 5% of its calories come from protein.

How many carbs are in Apple & raisin oat bars?

Apple & raisin oat bars has 59 g of total carbohydrates per 100 g, including 4.9 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & raisin oat bars?

Apple & raisin oat bars contains 17 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Apple & raisin oat bars?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.