apple pie Met-Rx bar
Packaged product Snacks MET-Rx
Apple pie Met-Rx bar contains 400 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 400 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 111% of the Daily Value for copper, 75% of the Daily Value for Vitamin B12 and 56% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 29 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 31 g | 62% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 18 mg | 20% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.51 mg | 39% |
| Niacin (B3) L | 6 mg | 38% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 1.8 µg | 75% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.6 mg | 20% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 150 mg | 3% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 1 mg | 111% |
| Iodine L | 45 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars29 gin the top quarter of snacks (median 4.9 g)
- Fat10 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium390 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 1,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 400 kcal |
| Protein | 30 g | 31 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 9 g | 10 g |
| Fiber | 1 g | 2 g |
| Sugars | 29 g | 29 g |
| Sodium | 400 mg | 390 mg |
Product details
Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt), apple layer (fruit [apple puree concentrate, apple juice concentrate], sugar, glucose syrup, glycerol, palm fat, rice starch, malic acid, natural flavor, calcium lactate, citrus fiber, sunflower lecithin), yogurt flavored coating (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin, salt, natural flavor), corn syrup, metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), maltitol syrup, crystalline fructose, dried apples, fractionated palm oil, glycerin, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavor, fructooligosaccharides, xanthan gum, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ApplePalm oilRapeseed (canola) oilCinnamonSaltAlmondPeanutSugarGlucose syrup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple pie Met-Rx bar?
100 g of apple pie Met-Rx bar has 400 kcal. Serving, 1 bar, 100 g (100 g): about 400 kcal.
Is apple pie Met-Rx bar high in protein?
Apple pie Met-Rx bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 31 g in serving, 1 bar, 100 g (100 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in apple pie Met-Rx bar?
Apple pie Met-Rx bar has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars.
How much fat is in apple pie Met-Rx bar?
Apple pie Met-Rx bar contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does apple pie Met-Rx bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), Vitamin B12 (75% DV), Vitamin A (56% DV), Folate (B9) (50% DV) and zinc (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in apple pie Met-Rx bar?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488810. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0786560159357. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.