Apple Pie

Packaged product Sweets and Desserts Bonert's Incorporated

Apple Pie contains 309 kcal per 100 g. A serving, 1 slice, 136 g (136 g) provides about 420 kcal.

Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 258 kcal per 100 g across 217 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

309kcal per 100 g
2.2 gprotein
35.3 gcarbohydrates
17.6 gfat
420kcal in serving, 1 slice, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 17.6 g 23%
Saturated fat L 8.1 g 40%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 191 mg 8%
Total carbohydrates L 35.3 g 13%
Dietary fiber L 1.5 g 5%
Total sugars L 17.6 g
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 51%309kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C2%Vitamin A0%Calcium0%

Nutritional insights

  • Protein2.2 gbelow the median for sweets and desserts (median 2.6 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 1.6 g)
  • Sugars17.6 gbelow the median for sweets and desserts (median 19 g)
  • Fat17.6 gin the top quarter of sweets and desserts (median 10.7 g)
  • Saturated fat8.1 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium191 mgabove the median for sweets and desserts (median 128 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 309 kcal309 kcal
Protein 2.2 g2.2 g
Carbohydrates 35.3 g35.3 g
Fat 17.7 g17.6 g
Fiber 1.5 g1.5 g
Sugars 17.7 g17.6 g
Sodium 191 mg191 mg

Product details

Brand
Bonert's Incorporated
Barcode
0783045628025
Label serving
1 SLICE (136 g)
Category
Apple pies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, water, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, modified corn starch, dextrose, salt, whole eggs, potassium sorbate (as a preservative), cinnamon, lemon puree (lemon juice concentrate, water, lemon pulp cells, lemon peel, lemon oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleWheat flourPalm oilSugarSaltEggCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Tarte fine aux pommes Intermarché 310 4 g 42.6 g 13.2 g
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Tarte fine aux Pommes La Campaniere 310 4 g 42.6 g 13.2 g
Apple Pie Rocky Mountain Pies 311 2.5 g 35.2 g 17.2 g
Apple Pie Rock Mount Pies 311 2.5 g 35.2 g 17.2 g
Apple Turnovers Gráinne's 313 5 g 37 g 19 g
Apfel-Streuselschnitten Confiserie Firenze 304 3.4 g 40.1 g 14.4 g
Country baker, apple pie Country Baker 301 2.7 g 39.8 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie?

100 g of Apple Pie has 309 kcal. Serving, 1 slice, 136 g (136 g): about 420 kcal.

How much protein is in Apple Pie?

Apple Pie contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 slice, 136 g (136 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).

How many carbs are in Apple Pie?

Apple Pie has 35.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 17.6 g of sugars.

How much fat is in Apple Pie?

Apple Pie contains 17.6 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

How much sodium is in Apple Pie?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063641. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0783045628025. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.