Apple Crisp Granola
Packaged product Breakfast Cereals Grandy Organics
Apple Crisp Granola contains 469 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 150 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 21.9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber6.3 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars21.9 gin the top quarter of breakfast cereals (median 15 g)
- Fat18.8 gin the top quarter of breakfast cereals (median 14 g)
- Sodium172 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grandy Organics
- Barcode
- 0648960035726
- Quantity
- 12 oz
- Label serving
- 1 portion (32 g)
- Category
- Mueslis
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Daily Value* 16% Organic Whole Grain Oats, Organic Whole Grain Quick Oats, 7% Organic Brown Sugar*, Organic High Oleic Sunflower Oil, Organic Whole Grain Oat Flour, Organic Sunflower Seeds, Organic Dried Apples, Organic Whole Grain Brown Rice Crisps, 0% Organic Cinnamon, Sea Salt, Vitamin E, Organic Allspice, 5% Organic Ginger, Organic Cardamom, and Organic Nutmeg. *Fair Trade Certified TM by Fair Trade USATM. 16% Fair Trade Certified ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Granola Fruit & Nut Kellogg's | 469 | 7.2 g | 57 g | 22 g |
| Muesli Rapunzel | 469 | 24 g | 34 g | 25 g |
| Granola Nuts & Seeds Lizi's | 469 | 11.4 g | 53 g | 22.2 g |
| Crunchy Muesli Dark Chocolate Peanut Caramel Trader joes | 469 | 11.8 g | 57.1 g | 19.8 g |
| 6 grain crunchy muesli SOCO CZ s.r.o. | 469 | 7.8 g | 61 g | 20 g |
| Granola Strawberry Herkuless | 469 | 9.5 g | 68 g | 16 g |
| Muesli bio croquant aux noix Nature Active Bio | 469 | 12 g | 54 g | 21 g |
| Knusper musli Spar | 469 | 9.9 g | 59 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0648960035726. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.