apple cinnamon muffins
Packaged product Bread and Baked Goods That’s Smart!
Apple cinnamon muffins contains 408 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 370 kcal per 100 g across 61 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 80.3 g | 29% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 43.4 g | |
| Added sugars L | 34.3 g | 69% |
| Protein L | 7.9 g | 16% |
| Calcium L | 66 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 66 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for bread and baked goods (median 5.7 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars43.4 gin the top quarter of bread and baked goods (median 34.2 g)
- Fat10.5 gabove the median for bread and baked goods (median 5.6 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium553 mgabove the median for bread and baked goods (median 488 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Product details
- Brand
- That’s Smart!
- Barcode
- 0193476002750
- Quantity
- 7 oz
- Label serving
- 2 muffins
- Category
- Muffins mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), GELATINIZED YELLOW CORN FLOUR, PALM OIL, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL), SALT, MODIFIED CORN STARCH, CINNAMON, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltCinnamonWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin mix cacahuete GutBio | 408 | 8.6 g | 63 g | 12 g |
| Schoko Muffins von Kathi Kathi | 408 | 5.3 g | 48 g | 21 g |
| Corn Muffin Mix Jiffy | 410 | 5.1 g | 71.8 g | 11.5 g |
| Chocolate chip muffin mix Creative nature | 405 | 6.3 g | 75 g | 8.8 g |
| Golden Sweet Corn Muffin Mix Glory Foods | 414 | 5.7 g | 71.4 g | 11.4 g |
| Marvellous Cookies & Creme Muffin Mix The Bottled Baking Co. | 401 | 6.2 g | 77 g | 6.9 g |
| Chocolate muffin Martha White | 400 | 4.3 g | 74.3 g | 11.4 g |
| Betty Crocker Chocolate Chip muffin mix Betty Crocker | 398 | 5.3 g | 78 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple cinnamon muffins?
100 g of apple cinnamon muffins has 408 kcal.
How much protein is in apple cinnamon muffins?
Apple cinnamon muffins contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.7 g).
How many carbs are in apple cinnamon muffins?
Apple cinnamon muffins has 80.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 43.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple cinnamon muffins?
Apple cinnamon muffins contains 10.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does apple cinnamon muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in apple cinnamon muffins?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476002750. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.