Apple Cinnamon Meal Bar
Packaged product Nuts and Seeds Off the Farm
Apple Cinnamon Meal Bar contains 447 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 380 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (433 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 29.4 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 61.2 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for nuts and seeds (median 10 g)
- Fiber12.9 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars29.4 gbelow the median for nuts and seeds (median 34.6 g)
- Fat22.4 gbelow the median for nuts and seeds (median 22.9 g)
- Saturated fat2.9 gin the lowest quarter of nuts and seeds (median 4.4 g)
- Sodium17.6 mgbelow the median for nuts and seeds (median 58.5 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Off the Farm
- Barcode
- 0837654536704
- Quantity
- 94g
- Label serving
- 1 bar (85 g)
- Category
- Cashew nut bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew Butter (Cashews), Dates, Apples, Oats, Pecans, Prebiotic made from Cassava Starch, Flame Raisins, Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Cinnamon, Vanilla Extract, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0837654536704. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.