Apple Cinnamon Granola Bars

Packaged product Snacks Healthy Crunch 🇨🇦

Apple Cinnamon Granola Bars contains 417 kcal per 100 g. A serving, per 1 bar, 24 g (24 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon Granola Bars by Healthy Crunch 🇨🇦, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
12.5 gprotein
66.7 gcarbohydrates
12.5 gfat
100kcal in serving, per 1 bar, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 104 mg 5%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 16.7 g 60%
Total sugars L 8.3 g
Added sugars L 1.5 g 3%
Protein L 12.5 g 25%
Calcium L 41.7 mg3%
Iron L 1.3 mg7%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 26%417kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium3%

Nutritional insights

  • Fiber16.7 gin the top quarter of snacks (median 7.5 g)
  • Sugars8.3 gin the lowest quarter of snacks (median 22.7 g)
  • Fat12.5 gbelow the median for snacks (median 17 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium104 mgabove the median for snacks (median 100 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Crunch 🇨🇦
Barcode
0665081002185
Quantity
5 x 24 g, Net: 120 g
Label serving
per 1 bar (24 g)
Category
Snack Bars
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free oats, Tapioca fibre, Sunflower seeds, Brown rice, Glycerin, Rice syrup, Apple, Rice protein, Rice flour, Sunflower oil, Cinnamon, Fruit and vegetable blend (apple, onion, broccoli, kale, cranberry, raspberry), Agar, Natural flavour, Salt, Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceAppleSunflower oilCinnamonSaltSugarOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0665081002185. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Cinnamon Granola Bars?

100 g of Apple Cinnamon Granola Bars has 417 kcal. Serving, per 1 bar, 24 g (24 g): about 100 kcal.

Is Apple Cinnamon Granola Bars high in protein?

Apple Cinnamon Granola Bars contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3 g in serving, per 1 bar, 24 g (24 g). About 12% of its calories come from protein.

How many carbs are in Apple Cinnamon Granola Bars?

Apple Cinnamon Granola Bars has 66.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Granola Bars?

Apple Cinnamon Granola Bars contains 12.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Apple Cinnamon Granola Bars?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.