Apple Cinnamon Crisp with Almonds & Walnuts
Packaged product Sweets and Desserts Yes Bar
Apple Cinnamon Crisp with Almonds & Walnuts contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 15 g | 30% |
| Calcium L | 200 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber5 gbelow the median for sweets and desserts (median 6 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat35 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 6.3 g)
- Sodium200 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Almonds, cashews, maple syrup*, dried apples, sunflower seeds, pumpkin seeds, coconut butter*, coconut nectar*, golden raisins, walnuts, macadamia nuts, sesame seed butter, ground flax seeds*, cinnamon*, sea salt. *Denotes organic ingredients. Contains: tree nuts (almond, cashew, walnut, macadamia, coconut), sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860001715729. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.