Antioxidant Blend
Packaged product Vegetables Green Giant
Antioxidant Blend contains 45 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 89 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (45 kcal per 100 g).
100 g provides 341,880% of the Daily Value for Riboflavin (B2), 56% of the Daily Value for Vitamin C and 27% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 247 µg | 27% |
| Vitamin C L | 50 mg | 56% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 4,444 mg | 341,880% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 49.7 mg | 4% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.4 g)
- Fiber2.7 gabove the median for vegetables (median 2.4 g)
- Sugars2.7 gabove the median for vegetables (median 2.4 g)
- Fat2.7 gin the top quarter of vegetables (median 0 g)
- Sodium105 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2,116 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 81.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 9,820 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.5 kcal | 45 kcal |
| Protein | 1.5 g | 1.8 g |
| Carbohydrates | 5.6 g | 5.5 g |
| Fat | 2.5 g | 2.7 g |
| Fiber | 2.5 g | 2.7 g |
| Sugars | 2.5 g | 2.7 g |
| Sodium | 106 mg | 105 mg |
Product details
- Brand
- Green Giant
- Barcode
- 0190569537793
- Quantity
- 7 oz
- Label serving
- 1 serving (198 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Antioxidant Blend?
100 g of Antioxidant Blend has 45 kcal. Serving, 1 serving, 198 g (198 g): about 89 kcal.
How much protein is in Antioxidant Blend?
Antioxidant Blend contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 198 g (198 g). About 14% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Antioxidant Blend?
Antioxidant Blend has 5.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars.
How much fat is in Antioxidant Blend?
Antioxidant Blend contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Antioxidant Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (341,880% DV), Vitamin C (56% DV), Vitamin A (27% DV), Folate (B9) (27% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Antioxidant Blend?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190569537793. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479194. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.