EN

Anna, Original Bread Mix

Packaged product Bread and Baked Goods Anna's Allergen Free Inc.

Anna, Original Bread Mix contains 321 kcal per 100 g. A serving, 3.5 tbsp, 28 g (28 g) provides about 90 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 232 products.

100 g provides 16% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
10.7 gprotein
60.7 gcarbohydrates
0 gfat
90kcal in serving, 3.5 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 7.1 g 25%
Total sugars L 14.3 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 214 mg16%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%321kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron14%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for bread and baked goods (median 10 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars14.3 gabove the median for bread and baked goods (median 6.7 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium464 mgbelow the median for bread and baked goods (median 704 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 10.7 g10.7 g
Carbohydrates 60.7 g60.7 g
Fat 0 g0 g
Fiber 7.1 g7.1 g
Sugars 14.3 g14.3 g
Sodium 464 mg464 mg

Product details

Brand
Anna's Allergen Free Inc.
Barcode
0896578000005
Label serving
3.5 Tbsp (28 g)
Category
Cooking helpers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cornstarch, tapioca starch, powdered skim milk, powdered honey, sorghum flour, chia flour, chickpea flour, pinto bean flour, navy bean flour, xanthan gum, yeast, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkHoneyChickpeasYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Panko Bread Crumbs Centrella 321 10.7 g 75 g 0 g
Italian Style Panko Bread Crumbs Centrella 321 10.7 g 71.4 g 0 g
House autry, breader, spicy & hot House-Autry Mills Inc. 321 7.1 g 71.4 g 0 g
House Autry, Chicken Breader House-Autry Mills Inc. 321 7.1 g 71.4 g 0 g
Unseasoned Panko Bread Crumbs Southern Home 321 10.7 g 75 g 0 g
Nonna Anita Preparato Per Pasta Frolla Nonna Anita 323 4.7 g 51 g 11 g
Grands! cinnamon rolls with icing Pillsbury 323 5.1 g 54.6 g 9.1 g
Breadstick kit Target Corporation 323 6.5 g 71 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868103. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0896578000005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Anna, Original Bread Mix?

100 g of Anna, Original Bread Mix has 321 kcal. Serving, 3.5 tbsp, 28 g (28 g): about 90 kcal.

Is Anna, Original Bread Mix high in protein?

Anna, Original Bread Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 3.5 tbsp, 28 g (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Anna, Original Bread Mix?

Anna, Original Bread Mix has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.

How much fat is in Anna, Original Bread Mix?

Anna, Original Bread Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Anna, Original Bread Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anna, Original Bread Mix?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.