Ancient Grains & Brown Rice
Packaged product Grains and Pasta Khazana
Ancient Grains & Brown Rice contains 180 kcal per 100 g. A serving, 1 cup, 124 g (124 g) provides about 223 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 0.081 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for grains and pasta (median 8 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Sugars0.081 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.53 g)
- Sodium226 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Khazana
- Barcode
- 0838927509852
- Label serving
- 1 cup (124 g)
- Category
- Grains and Pasta
Ingredients
Water, Brown Rice, Green Lentil, Pearl Millet, Red Quinoa, Sorghum, Refined Sunflower Oil, Flax Seed, Salt, Black Pepper Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
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|---|---|---|---|---|
| Poulet nourri aux graines de lin maitree cop | 180 | 18 g | 0 g | 12 g |
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| Kirkland Grain + Celery Salad Kirkland | 180 | 4 g | 27 g | 7 g |
| Grain & Celery Salad with Apple Cider Vinaigrette Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad w/Apple Cider Vinaigrette Costco | 180 | 4 g | 27 g | 7 g |
| Poulet nourri aux graines de lin Maître CoQ | 180 | 18 g | 0 g | 12 g |
| Mon couscous poulet et merguez Hannah milouda | 180 | 8.8 g | 14.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838927509852. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.