American Sandwich Nature
Packaged product Bread and Baked Goods Barilla
American Sandwich Nature contains 259 kcal per 100 g. A serving, 41.5 g (41.5 g) provides about 107 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 21% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 8.6 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.03 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.6 mg | 11% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 186 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 15.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars8.6 gin the top quarter of bread and baked goods (median 7.3 g)
- Fat4.1 gabove the median for bread and baked goods (median 3.3 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.45 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water27.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 27.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barilla
- Barcode
- 3228850003201
- Quantity
- 500 g e
- Label serving
- 41.5 g
- Category
- Sliced breads without crust
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 64 % (Herkunft: Frankreich), Wasser, Dextrose, Rapsöl, Zucker, Salz, Weizengluten, Aroma, Hefe, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Bohnenmehl, Konservierungsstoff: Calziumpropionat, Essig, Antioxidationsmittel: Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% mie nature Harrys | 261 | 8.1 g | 46.5 g | 4.3 g |
| Spécial mie nature grandes tranches x 14 Marque Repère | 257 | 7.6 g | 46.4 g | 2.9 g |
| senza crosta Coop | 262 | 8.3 g | 49 g | 3.2 g |
| Pan de molde sin crosta Ametller Origen | 262 | 8.2 g | 48 g | 3.8 g |
| 100% mie nature pt Harrys | 263 | 7.5 g | 48.3 g | 3.9 g |
| Solo Pane Senza Crosta Semenzato | 255 | 8.2 g | 45 g | 4.1 g |
| Pane soffice a fette ai cereali Pam & Panorama | 255 | 7.6 g | 46 g | 3.8 g |
| Gran Tramezzino TRE MULINI | 255 | 7.8 g | 47 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3228850003201. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.