Aloo Sev
Packaged product Other Foods Balaji
Aloo Sev contains 594 kcal per 100 g. A serving, 20 g (20 g) provides about 119 kcal.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
100 g provides 182% of the Daily Value for Vitamin E, 27% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 39.9 g | 51% |
| Saturated fat L | 20.8 g | 104% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.1 mg | 13% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 27.2 mg | 182% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.26 mg | 16% |
| Folate (B9) L | 0.003 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 48.6 mg | 12% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 405 mg | 9% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.2 µg | 5% |
| Chloride L | 12.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 5.6 g)
- Fiber8.5 gin the top quarter of other foods (median 1.1 g)
- Sugars0.9 gin the lowest quarter of other foods (median 5.9 g)
- Fat39.9 gin the top quarter of other foods (median 4.9 g)
- Saturated fat20.8 gin the top quarter of other foods (median 1.3 g)
- Sodium362 mgabove the median for other foods (median 172 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water3.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 49.1 g |
|---|---|
| Polyunsaturated fat L | 19.3 g |
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.88 g |
| Linoleic acid (omega-6, 18:2) L | 17.7 g |
Carotenoids (1)
| Beta-carotene L | 106 µg |
|---|
Other components (2)
| Water L | 3.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
EDIBLE VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWINGS: PALMOLEIN, RICE BRAN, CORN, COTTONSEED), CHICKPEA FLOUR, POTATO FLAKES (21%), **SEASONING MALTODEXTRIN, EDIBLE COMMON SALT, SPICES & CONDIMENTS (DRY MANGO, CUMIN, FENNEL, CHILLI, CORIANDER, CLOVE, TURMERIC, PEPPER, CARDAMOM, GINGER), DEHYDRATED VEGETABLE POWDER (MINT 0.2%, GARLIC, TAMARIND), FLAVOUR (NATURAL& NATURE IDENTICAL FLAVOURING SUBSTANCES), ACIDITY REGULATOR (INS 330, INS 296), FLAVOUR ENHANCER (INS 635), ANTICAKING AGENT (INS 551, INS 341 (1), RICE FLOUR, AS FLAVOURING & SEASONING AGENT NAMKEEN READY-TO-EAT SAVOURIES | PROPRIETARY FOOD INDIAN SNACKS & SAVOURIES PRODUCT OF INDIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aloo Sev?
100 g of Aloo Sev has 594 kcal. Serving, 20 g (20 g): about 119 kcal.
How much protein is in Aloo Sev?
Aloo Sev contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 5.6 g).
How many carbs are in Aloo Sev?
Aloo Sev has 45.7 g of total carbohydrates per 100 g, including 8.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aloo Sev?
Aloo Sev contains 39.9 g of fat per 100 g, of which 20.8 g is saturated (104% of the Daily Value).
What vitamins and minerals does Aloo Sev contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (182% DV), copper (27% DV), manganese (19% DV), Thiamin (B1) (18% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aloo Sev?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010500344. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.