Aloo Paratha Stuffed Indian Bread
Packaged product Bread and Baked Goods Mo'Plleez
Aloo Paratha Stuffed Indian Bread contains 240 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 240 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium490 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 9 g | 9 g |
| Fiber | 3 g | 3 g |
| Sugars | 0 g | 0 g |
| Sodium | 490 mg | 490 mg |
Product details
Ingredients
Potato (35%), wheat flour (32%), vegetable oil (contains one or more of the following: refined palmolein oil & corn oil), ginger, lemon juice, salt, edible vegetable fat, mixed spices (salt, dried mango powder, black salt, cumin, coriander seeds, black pepper, pomegranate seeds, mint, red chilli, dried ginger powder, nutmeg, clove & asafoetida), coriander leaves, green chilli, black salt, cumin, red chilli flakes, red chilli powder, garlic, coriander seed, fennel seed & mint leaves powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSaltGarlicPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Whole Wheat Aspen Mills Bread Co. Of Utah | 240 | 8 g | 48 g | 0 g |
| Country Round Bread Farm Boy | 240 | 8 g | 48 g | 0.6 g |
| Sourdough bread Kirkland | 240 | 8 g | 48 g | 1 g |
| Хляб с микс от семена Симид | 240 | 9 g | 43 g | 2 g |
| Sourdough Bread Sunbake | 240 | 9.1 g | 45.3 g | 1.5 g |
| Pain aux graines bio Biofournil | 240 | 8.4 g | 41 g | 3.8 g |
| Karotten Eiweißbrot Alnatura | 240 | 17 g | 14 g | 9.5 g |
| Cheddar Cheese Bread Save On Foods | 240 | 11 g | 36 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904004439854. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 468107. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.