Almond & Hazelnut Croissant

Packaged product Sweets and Desserts M&S Bakery

Almond & Hazelnut Croissant contains 413 kcal per 100 g. A serving, 105 g (105 g) provides about 434 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

100 g provides 47% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond & Hazelnut Croissant by M&S Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
9 gprotein
35.5 gcarbohydrates
25.6 gfat
434kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 25.6 g 33%
Saturated fat L 15 g 75%
Cholesterol L 36.8 mg 12%
Sodium L 292 mg 13%
Total carbohydrates L 35.5 g 13%
Dietary fiber L 2.4 g 9%
Total sugars L 11.2 g
Added sugars L 9.2 g 18%
Protein L 9 g 18%
Vitamin A L 113 µg13%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.25 µg1%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 16 µg4%
Vitamin B12 L 0.032 µg1%
Calcium L 29 mg2%
Iron L 1.2 mg6%
Magnesium L 46.4 mg11%
Phosphorus L 127 mg10%
Potassium L 173 mg4%
Zinc L 1 mg9%
Copper L 0.21 mg23%
Manganese L 1.1 mg47%
Selenium L 6.3 µg11%
Iodine L 5.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 35%Fat: 56%413kcal / 100 g
  • Protein 9%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese47%Copper23%Vitamin E13%Vitamin A13%Thiamin (B1)12%Selenium11%Magnesium11%Phosphorus10%Zinc9%Iron6%

Nutritional insights

  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water31.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.6 g
Carotenoids (1)
Beta-carotene L29 µg
Other components (2)
Water L31.3 g
Alcohol L0 g

Product details

Brand
M&S Bakery
Barcode
00230148
Quantity
105g
Label serving
105 g
Category
Bakery Croissants
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour (contains Gluten), Water, Butter (Milk) (20%), Sugar, Ground Almonds (4%), Crème Pâtissière Filling (Sugar, Modified Potato Starch, Dried Whey (Milk), Dried Whole Milk, Maltodextrin, Potato Starch, Thickener: Xanthan Gum, Vanilla Bean Seeds, Colour: Carotenes, Flavouring), Hazelnuts (2%), Dried Wheat Gluten, Yeast, Dried Egg, Dried Whole Milk, Pasteurised Egg, Salt, Dried Fermented Wheatflour (contains Gluten), Flavouring, Flour Treatment Agent: Ascorbic Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarAlmondHazelnutYeastEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Simply Better All Butter Crossiants Dunnes Stores 419 8.9 g 45 g 22 g
All butter croissants Asda bakery 396 7 g 44.4 g 20.2 g
Sandwich Croissant All Butter Member's Mark 437 9.9 g 46.6 g 24 g
All Butter Croissant M&S Bakery 377 7.4 g 34 g 23 g
Cinnamon roll Gifflar 373 7.3 g 52 g 14 g
Croissant van cacao double 7 days mondelez 455 5.6 g 43 g 28 g
Croissant ham & cheese Albert Hein 306 9.8 g 29 g 14 g
Apricot and Madagascan Vanilla Croissant M&S Bakery 289 5.5 g 34.7 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond & Hazelnut Croissant?

100 g of Almond & Hazelnut Croissant has 413 kcal. Serving, 105 g (105 g): about 434 kcal.

How much protein is in Almond & Hazelnut Croissant?

Almond & Hazelnut Croissant contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9.5 g in serving, 105 g (105 g). About 9% of its calories come from protein.

How many carbs are in Almond & Hazelnut Croissant?

Almond & Hazelnut Croissant has 35.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond & Hazelnut Croissant?

Almond & Hazelnut Croissant contains 25.6 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Almond & Hazelnut Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), copper (23% DV), Vitamin E (13% DV), Vitamin A (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond & Hazelnut Croissant?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00230148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.