All Natural Sweet Corn
Packaged product Vegetables Kitni
All Natural Sweet Corn contains 107 kcal per 100 g. A serving, 0.5 cup, 112 g (112 g) provides about 120 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 18.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of vegetables (median 1.4 g)
- Fiber1.8 gabove the median for vegetables (median 1.7 g)
- Sugars18.8 gin the top quarter of vegetables (median 1.7 g)
- Fat0.89 gin the top quarter of vegetables (median 0.1 g)
- Sodium380 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 380 mg | 380 mg |
Product details
- Brand
- Kitni
- Barcode
- 0072700021012
- Label serving
- 0.5 cup (112 g)
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bønnemiks vilje | 107 | 6.6 g | 15 g | 1 g |
| Erter Tørrede 410g Eldorado Eldorado | 107 | 6.9 g | 16.2 g | 0.5 g |
| Sweetcorn King's Crown | 107 | 2.8 g | 19 g | 1.5 g |
| Sweet Corn Gustona | 107 | 3.3 g | 19 g | 1.5 g |
| Whole Baby Corn GREAT VALUE | 107 | 3.6 g | 21.4 g | 1.8 g |
| Fagioli bianchi di Spagna Ecor | 107 | 7.4 g | 14 g | 0.6 g |
| Sweet corn Καλαμπόκι | 107 | 2.8 g | 19 g | 1.5 g |
| Pisto natural La Gergaleña | 107 | 1 g | 7.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902283. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700021012. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.