All Natural Sweet Corn
Packaged product Vegetables KITNI
All Natural Sweet Corn contains 107 kcal per 100 g. A serving, 0.5 cup, 112 g (112 g) provides about 120 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 18.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of vegetables (median 1.2 g)
- Fiber1.8 gabove the median for vegetables (median 1.7 g)
- Sugars18.8 gin the top quarter of vegetables (median 1.8 g)
- Fat0.89 gin the top quarter of vegetables (median 0 g)
- Sodium380 mgin the top quarter of vegetables (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 380 mg | 380 mg |
Product details
- Brand
- KITNI
- Barcode
- 0072700021012
- Label serving
- 0.5 cup
- Category
- Canned vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Candied Yams KROGER | 107 | 0 g | 27.9 g | 0 g |
| Bønnemiks vilje | 107 | 6.6 g | 15 g | 1 g |
| Whole Baby Corn GREAT VALUE | 107 | 3.6 g | 21.4 g | 1.8 g |
| Italian Organic Artichokes LEGNANO | 107 | 3.6 g | 7.1 g | 8.9 g |
| Candied Cut Yams Sweet Potatoes In Syrup With Cinnamon & Nutmeg, Candied GIANT EAGLE | 107 | 0 g | 27.9 g | 0 g |
| Candied Sweet Potatoes Sauced Yam Cuts, Candied Sweet Potatoes ROYAL PRINCE | 107 | 0.71 g | 25 g | 0.36 g |
| Tender Artichoke Halves & Quarters Marinated CYNARA | 107 | 3.6 g | 7.1 g | 7.1 g |
| Artichoke Hearts Quarters And Halves Marinated In Oil Kirkland | 107 | 3.6 g | 3.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural Sweet Corn?
100 g of All Natural Sweet Corn has 107 kcal. Serving, 0.5 cup, 112 g (112 g): about 120 kcal.
How much protein is in All Natural Sweet Corn?
All Natural Sweet Corn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 112 g (112 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in All Natural Sweet Corn?
All Natural Sweet Corn has 21.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 18.8 g of sugars.
How much fat is in All Natural Sweet Corn?
All Natural Sweet Corn contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in All Natural Sweet Corn?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 12, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072700021012. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1902283. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
Last updated: . Source description: "ALL NATURAL SWEET CORN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.